Nutrition Facts for Chicken adobo soup

Chicken Adobo Soup

Image of Chicken Adobo Soup
Nutriscore Rating: 75/100

Warm your soul with the bold and savory flavors of Chicken Adobo Soup, a comforting twist on the classic Filipino dish. This hearty soup combines tender, seared chicken thighs and a rich, tangy broth infused with soy sauce, apple cider vinegar, garlic, and the earthy aroma of bay leaves. Packed with nutrient-rich vegetables like red potatoes, carrots, and green beans, it's a wholesome, one-pot meal that's as satisfying as it is easy to prepare. Served over fluffy white rice and finished with a sprinkle of fresh scallions, this 40-minute recipe is perfect for busy weeknights or cozy family dinners. Bursting with umami and balanced by hints of sweetness, Chicken Adobo Soup is a new way to enjoy a timeless favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound boneless, skinless chicken thighs
  • 1 medium, diced white onion
  • 5 minced garlic cloves
  • 2 bay leaves
  • 0.25 cup soy sauce
  • 0.25 cup apple cider vinegar
  • 6 cups chicken stock
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon sugar
  • 2 medium, cubed red potatoes
  • 2 medium, sliced carrots
  • 1 cup, trimmed green beans
  • 2 cups cooked white rice
  • 2 stalks, chopped scallions
  • 1 tablespoon cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the cooking oil in a large pot over medium heat.

2

Add the diced onion and minced garlic, and sauté for 2-3 minutes until fragrant and softened.

3

Add the chicken thighs to the pot and sear for 3-4 minutes on each side until lightly browned.

4

Pour in the soy sauce, apple cider vinegar, and chicken stock. Stir to combine.

5

Add the bay leaves, ground black pepper, and sugar, then bring the mixture to a boil.

6

Reduce the heat to low, cover, and simmer for 15 minutes to allow the flavors to meld.

7

Stir in the cubed potatoes and sliced carrots, and simmer for an additional 10 minutes until the vegetables are tender.

8

Add the green beans to the pot and cook for another 5 minutes until they are bright green and tender-crisp.

9

Remove the bay leaves and adjust the seasoning with additional soy sauce or vinegar, if desired.

10

Serve the Chicken Adobo Soup hot over a scoop of cooked white rice in individual bowls.

11

Garnish with chopped scallions before serving.

Cooking Tip: Take your time with each step for the best results!
2564
cal
224.3g
protein
216.4g
carbs
87.5g
fat

Nutrition Facts

1 serving (3835.1g)
Calories
2564
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.6 g
Cholesterol 695 mg 232%
Sodium 4545 mg 198%
Total Carbohydrate 216.4 g 79%
Dietary Fiber 19.8 g 71%
Total Sugars 40.1 g
Protein 224.3 g 449%
Vitamin D 0.8 mcg 4%
Calcium 470 mg 36%
Iron 23.8 mg 132%
Potassium 3976 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
35.2%%
30.9%%
Fat: 787 cal (30.9%%)
Protein: 897 cal (35.2%%)
Carbs: 865 cal (33.9%%)