Nutrition Facts for Chewy low fat alternative flour cookies

Chewy Low Fat Alternative Flour Cookies

Image of Chewy Low Fat Alternative Flour Cookies
Nutriscore Rating: 61/100

Indulge your sweet tooth guilt-free with these Chewy Low Fat Alternative Flour Cookies, a healthier twist on classic comfort food desserts. Made with a blend of almond flour and oat flour, these naturally gluten-free cookies are packed with wholesome ingredients and offer a delightfully chewy texture. Sweetened with unsweetened applesauce and a touch of maple syrup, they’re lower in fat and refined sugar, making them an excellent option for those seeking a lighter treat. A hint of cinnamon adds warmth, and optional dark chocolate chips can be stirred in for a pop of indulgence. Ready in just 20 minutes from start to finish, these cookies are perfect for satisfying cravings while staying on track with your nutritional goals. Ideal for clean eating enthusiasts and anyone looking for a homemade, healthier cookie recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 1 cup Oat flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the almond flour, oat flour, baking soda, salt, and ground cinnamon until evenly combined.

3

In a separate smaller bowl, mix the unsweetened applesauce, maple syrup, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. It may be slightly sticky, but it should hold together.

5

If using dark chocolate chips, fold them gently into the dough with a spatula.

6

Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.

7

Gently flatten each mound of dough slightly with the back of a spoon or your fingers.

8

Bake in the preheated oven for 8-10 minutes, or until the edges of the cookies are lightly golden.

9

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve and enjoy your chewy low-fat alternative flour cookies! Store leftovers in an airtight container for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1770
cal
42.7g
protein
216.1g
carbs
93.9g
fat

Nutrition Facts

1 serving (504.8g)
Calories
1770
% Daily Value*
Total Fat 93.9 g 120%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1229 mg 53%
Total Carbohydrate 216.1 g 79%
Dietary Fiber 26.6 g 95%
Total Sugars 118.5 g
Protein 42.7 g 85%
Vitamin D 0.0 mcg 0%
Calcium 358 mg 28%
Iron 16.1 mg 89%
Potassium 1113 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
9.1%%
44.9%%
Fat: 845 cal (44.9%%)
Protein: 170 cal (9.1%%)
Carbs: 864 cal (46.0%%)