Nutrition Facts for Chestnuts and prunes

Chestnuts and Prunes

Image of Chestnuts and Prunes
Nutriscore Rating: 72/100

Indulge in the rich and earthy flavors of this exquisite Chestnuts and Prunes recipe, a comforting dish that shines with seasonal ingredients! Creamy cooked chestnuts are gently toasted alongside sweet, tender prunes in a luscious shallot and garlic base, enriched with butter and olive oil. Fresh thyme and a splash of balsamic vinegar lend this recipe an aromatic depth, while a simmer in vegetable stock creates a perfectly balanced, hearty medley. Ready in just 35 minutes, this dish is ideal as a refined side or a vegetarian centerpiece for any occasion. Garnished with a vibrant sprinkle of fresh parsley, it’s a celebration of simple, soulful cooking that you'll want to savor all winter long. Perfect for fans of savory-sweet pairings, this recipe highlights key ingredients like chestnuts, prunes, and thyme for a truly memorable dining experience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 300 grams Cooked and peeled chestnuts
  • 200 grams Pitted prunes
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 medium Shallots
  • 2 cloves Garlic cloves
  • 4 sprigs Fresh thyme
  • 250 milliliters Vegetable stock
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and finely dice the shallots and garlic cloves.

2

In a large skillet or sautΓ© pan, heat the butter and olive oil over medium heat until the butter is melted and slightly foamy.

3

Add the diced shallots and garlic to the pan, and cook for 3-5 minutes until softened and fragrant.

4

Add the chestnuts to the pan, stirring gently to coat them in the butter and oil. Cook for another 3 minutes to allow them to lightly toast.

5

Stir in the prunes and fresh thyme sprigs, then pour in the vegetable stock. Bring the mixture to a gentle simmer.

6

Allow the dish to cook for 10-12 minutes, stirring occasionally, until the prunes are plump and the chestnuts are warmed through.

7

Stir in the balsamic vinegar, salt, and black pepper, and let it cook for another 2 minutes to allow the flavors to meld.

8

Remove the thyme sprigs and discard. Taste and adjust seasoning if necessary.

9

Garnish the dish with freshly chopped parsley before serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1388
cal
18.0g
protein
247.8g
carbs
45.4g
fat

Nutrition Facts

1 serving (910.0g)
Calories
1388
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 2.1 g
Cholesterol 62 mg 21%
Sodium 3062 mg 133%
Total Carbohydrate 247.8 g 90%
Dietary Fiber 29.8 g 106%
Total Sugars 120.5 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 8.1 mg 45%
Potassium 4479 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
4.9%%
27.8%%
Fat: 408 cal (27.8%%)
Protein: 72 cal (4.9%%)
Carbs: 991 cal (67.3%%)