Nutrition Facts for Cherry tomatoes with tamarind dressing

Cherry Tomatoes with Tamarind Dressing

Image of Cherry Tomatoes with Tamarind Dressing
Nutriscore Rating: 75/100

Brighten up your table with this vibrant and tangy Cherry Tomatoes with Tamarind Dressing recipe, a quick and refreshing side dish perfect for any meal. Juicy, sweet cherry tomatoes are paired with a zesty tamarind dressing, made with a blend of tamarind paste, honey, lime juice, and a hint of garlic for a bold punch of flavor. A drizzle of olive oil smooths the tang, while optional red chili flakes add a touch of heat for those who crave a spicy kick. Finished with a sprinkle of fresh cilantro, this dish is as visually stunning as it is delicious. Ready in just 10 minutes and served chilled or at room temperature, this no-cook recipe is an effortless way to elevate summer salads or complement grilled mains. Perfect for entertaining or a quick weeknight side, it’s a burst of fresh, tangy delight in every bite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Cherry tomatoes
  • 2 tablespoons Fresh cilantro leaves
  • 2 tablespoons Tamarind paste
  • 1 tablespoon Honey
  • 2 tablespoons Olive oil
  • 1 tablespoon Lime juice
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and dry the cherry tomatoes. Slice them in halves and place them in a large mixing bowl.

2

Finely chop the fresh cilantro leaves and set aside.

3

In a small bowl, prepare the tamarind dressing by whisking together tamarind paste, honey, olive oil, lime juice, finely minced garlic, salt, black pepper, and red chili flakes (if using). Adjust the seasoning as needed.

4

Pour the tamarind dressing over the cherry tomatoes and gently toss to combine, ensuring all tomatoes are coated evenly.

5

Sprinkle the chopped cilantro over the top and give it a final toss.

6

Serve immediately as a side dish, or let it chill in the fridge for 10-15 minutes for the flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
498
cal
5.2g
protein
59.1g
carbs
29.4g
fat

Nutrition Facts

1 serving (646.7g)
Calories
498
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1230 mg 53%
Total Carbohydrate 59.1 g 21%
Dietary Fiber 7.8 g 28%
Total Sugars 48.9 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.3 mg 18%
Potassium 1527 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
4.0%%
50.7%%
Fat: 264 cal (50.7%%)
Protein: 20 cal (4.0%%)
Carbs: 236 cal (45.3%%)