Nutrition Facts for Cherry tomatoes in garlic

Cherry Tomatoes in Garlic

Image of Cherry Tomatoes in Garlic
Nutriscore Rating: 80/100

Savor the simple, fresh flavors of Mediterranean-inspired cuisine with this quick and irresistible recipe for Cherry Tomatoes in Garlic. Perfectly sweet cherry tomatoes are sautΓ©ed in fragrant garlic-infused olive oil, then seasoned with a touch of salt, black pepper, and a hint of red chili flakes for subtle heat. Fresh basil leaves bring a burst of herbal brightness, making this dish a vibrant addition to your table. Ready in just 15 minutes, this versatile recipe is perfect as a warm or room-temperature side dish, a topping for crusty bread, or even a light appetizer. With minimal ingredients and maximum flavor, it’s a must-try for garlic and tomato lovers alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Cherry tomatoes
  • 4 units Garlic cloves
  • 2 tablespoons Olive oil
  • 10 units Fresh basil leaves
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and pat dry the cherry tomatoes. Slice them in half and set aside.

2

Peel and finely mince the garlic cloves.

3

Heat the olive oil in a large skillet over medium heat.

4

Once the oil is hot, add the minced garlic and sautΓ© for 1-2 minutes until fragrant and golden, being careful not to burn it.

5

Add the halved cherry tomatoes to the skillet and stir to coat them in the garlic-infused oil.

6

Season the tomatoes with salt, black pepper, and red chili flakes. Stir well.

7

Cook the tomatoes for 5-7 minutes, stirring occasionally, until they soften slightly and begin to release their juices.

8

Remove from heat and stir in fresh basil leaves, tearing them into smaller pieces for added flavor.

9

Transfer to a serving dish and garnish with extra basil if desired.

10

Serve warm or at room temperature as a side dish, appetizer, or topping for crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
379
cal
6.8g
protein
25.6g
carbs
29.4g
fat

Nutrition Facts

1 serving (582.2g)
Calories
379
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 623 mg 27%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 8.3 g 30%
Total Sugars 13.1 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 3.8 mg 21%
Potassium 1403 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
6.9%%
67.1%%
Fat: 264 cal (67.1%%)
Protein: 27 cal (6.9%%)
Carbs: 102 cal (26.0%%)