Nutrition Facts for Cherry tomato and lemon sauce

Cherry Tomato and Lemon Sauce

Image of Cherry Tomato and Lemon Sauce
Nutriscore Rating: 77/100

Elevate your culinary repertoire with this vibrant and zesty Cherry Tomato and Lemon Sauce, a quick and flavorful recipe perfect for weeknight dinners or elegant gatherings. Bursting with sweet, juicy cherry tomatoes and enhanced by the brightness of lemon zest and fresh lemon juice, this sauce is a celebration of simple, fresh ingredients. Aromatic garlic and dried oregano add a savory depth of flavor, while a finishing touch of fresh basil takes it to the next level. Ready in just 30 minutes, this versatile sauce pairs beautifully with pasta, grilled vegetables, or your favorite protein. It's a light yet satisfying dish that highlights the best of seasonal produceβ€”ideal for those seeking a citrusy, Mediterranean-inspired touch to their meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 500 grams cherry tomatoes
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh basil leaves, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

2

Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to let it burn.

3

Add the cherry tomatoes to the skillet. Stir to coat them in the oil and garlic.

4

Cook the cherry tomatoes over medium heat for 10-12 minutes, stirring occasionally, until they begin to soften and burst. Use the back of a spoon to gently press some of the tomatoes to release their juices.

5

Stir in the lemon zest, lemon juice, and dried oregano. Cook for another 2-3 minutes to allow the flavors to blend.

6

Season the sauce with salt and black pepper to taste.

7

Remove the skillet from heat and stir in the chopped fresh basil leaves.

8

Serve immediately over pasta, grilled vegetables, or protein of your choice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
369
cal
5.3g
protein
26.2g
carbs
29.2g
fat

Nutrition Facts

1 serving (578.3g)
Calories
369
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1213 mg 53%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 7.3 g 26%
Total Sugars 13.9 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 2.7 mg 15%
Potassium 1284 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
5.5%%
67.6%%
Fat: 262 cal (67.6%%)
Protein: 21 cal (5.5%%)
Carbs: 104 cal (27.0%%)