Nutrition Facts for Cherry ice

Cherry Ice

Image of Cherry Ice
Nutriscore Rating: 68/100

Cool off with a refreshing bowl of homemade Cherry Ice, a vibrant and tangy frozen dessert that perfectly balances sweet and tart flavors. Made with fresh pitted cherries, a splash of zesty lemon juice, and a touch of sweet simple syrup, this summer treat is both satisfying and easy to prepare. With just 20 minutes of prep time and a freezer-friendly granita technique, you'll create a light and fluffy texture that melts in your mouth. Perfect for hot afternoons or a palate-cleansing dessert, this Cherry Ice recipe highlights the natural juiciness of ripe cherries while offering a delightful burst of citrus. Serve it in elegant bowls or glasses for a stunning presentation that dazzles at any occasion. Whether you're a dessert lover or just need a cool escape, this recipe is destined to become your go-to frozen indulgence.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 500 grams fresh cherries (pitted)
  • 100 grams granulated sugar
  • 2 tablespoons lemon juice (freshly squeezed)
  • 240 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Begin by washing and pitting the fresh cherries. Transfer the cherries to a blender or food processor.

2

2. Blend the cherries until smooth, creating a thick cherry puree. If you prefer a silky texture, you can strain the puree through a fine mesh sieve to remove any bits of skin or pulp.

3

3. In a small saucepan, combine the granulated sugar and water. Heat over medium heat, stirring often, until the sugar is completely dissolved. This creates a simple syrup. Remove the saucepan from heat and let it cool to room temperature.

4

4. Once the simple syrup has cooled, mix it into the cherry puree. Stir in the freshly squeezed lemon juice to enhance the flavor.

5

5. Pour the cherry mixture into a shallow, freezer-safe dish. Place the dish in the freezer for about 2–3 hours, or until the mixture starts to freeze around the edges.

6

6. Using a fork, scrape the frozen edges into the center of the dish. Repeat scraping every 30 minutes for 2–3 hours until the entire mixture forms a fluffy, granita-like texture.

7

7. Once fully frozen and fluffed, scoop the Cherry Ice into serving dishes or glasses. Serve immediately for a refreshing, icy dessert!

Cooking Tip: Take your time with each step for the best results!
703
cal
5.6g
protein
182.1g
carbs
1.1g
fat

Nutrition Facts

1 serving (873.5g)
Calories
703
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 182.1 g 66%
Dietary Fiber 10.6 g 38%
Total Sugars 164.8 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 1.8 mg 10%
Potassium 1141 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.8%%
2.9%%
1.3%%
Fat: 9 cal (1.3%%)
Protein: 22 cal (2.9%%)
Carbs: 728 cal (95.8%%)