Nutrition Facts for Cherry hazelnut oatmeal

Cherry Hazelnut Oatmeal

Image of Cherry Hazelnut Oatmeal
Nutriscore Rating: 73/100

Start your day with a cozy and nutrient-packed breakfast by whipping up a bowl of Cherry Hazelnut Oatmeal. This wholesome recipe combines hearty rolled oats simmered to creamy perfection with a blend of milk and water, enhanced by the warm flavors of cinnamon and vanilla. Juicy, sweet cherries and toasted hazelnuts create a delightful contrast of textures, while a drizzle of honey or maple syrup adds just the right touch of natural sweetness. Ready in just 15 minutes, this two-serving breakfast is as quick as it is satisfying, making it perfect for busy mornings. Plus, with options to customize using non-dairy milk or your favorite syrup, this oatmeal is both adaptable and irresistible. Treat yourself to this comforting, antioxidant-rich breakfast bowl that’s sure to make mornings brighter!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup rolled oats
  • 1 cup milk (or non-dairy milk)
  • 1 cup water
  • 1 cup fresh or frozen cherries, pitted
  • 0.25 cup hazelnuts, toasted and chopped
  • 2 tablespoons honey (or maple syrup)
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir to combine.

2

Set the saucepan over medium heat and bring the mixture to a gentle simmer.

3

Once simmering, reduce the heat to medium-low and cook for about 5-7 minutes, stirring occasionally, until the oats are soft and the mixture has thickened.

4

Stir in the ground cinnamon and vanilla extract, ensuring they are evenly distributed.

5

Meanwhile, if you are using frozen cherries, warm them in a separate small saucepan or microwave to defrost them slightly.

6

Once the oatmeal is cooked, divide it evenly between two serving bowls.

7

Top each bowl with the cherries, toasted hazelnuts, and a drizzle of honey or maple syrup.

8

Serve the Cherry Hazelnut Oatmeal warm and enjoy your wholesome breakfast!

⚑
Cooking Tip: Take your time with each step for the best results!
855
cal
27.9g
protein
131.5g
carbs
28.2g
fat

Nutrition Facts

1 serving (798.8g)
Calories
855
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 249 mg 11%
Total Carbohydrate 131.5 g 48%
Dietary Fiber 15.4 g 55%
Total Sugars 68.5 g
Protein 27.9 g 56%
Vitamin D 3.1 mcg 16%
Calcium 433 mg 33%
Iron 5.8 mg 32%
Potassium 1236 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
12.5%%
28.5%%
Fat: 253 cal (28.5%%)
Protein: 111 cal (12.5%%)
Carbs: 526 cal (59.0%%)