Nutrition Facts for Chefs salad bowl

Chefs Salad Bowl

Image of Chefs Salad Bowl
Nutriscore Rating: 76/100

Indulge in the ultimate Chefs Salad Bowl, a vibrant medley of fresh ingredients perfect for a hearty lunch or light dinner. Crisp Romaine lettuce and mixed greens form the flavorful base, topped with juicy cherry tomatoes, refreshing cucumber slices, creamy avocado, and protein-packed hard-boiled eggs. Savory additions like tender cooked chicken breast, diced ham, and a duo of shredded Cheddar and Swiss cheeses make this salad satisfyingly wholesome. Tossed with golden croutons and a simple yet tangy homemade dressing made with olive oil, red wine vinegar, Dijon mustard, and honey, this classic salad strikes the perfect balance of freshness and flavor. Ready in just 20 minutes, this customizable dish is a crowd-pleaser for every occasion. Perfectly balanced, deliciously fresh, and easy to prepare, the Chefs Salad Bowl is a must-try for salad lovers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 heads Romaine lettuce
  • 4 cups Mixed greens
  • 1.5 cups Cherry tomatoes
  • 1 large Cucumber
  • 2 cups Cooked chicken breast
  • 4 oz Ham
  • 4 Hard-boiled eggs
  • 1 cup Cheddar cheese, shredded
  • 1 cup Swiss cheese, shredded
  • 1 large Avocado
  • 1 cup Croutons
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 cup Olive oil
  • 2 tbsp Red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the Romaine lettuce and mixed greens thoroughly. Chop the Romaine into bite-sized pieces and combine with the mixed greens in a large salad bowl.

2

Slice the cherry tomatoes in halves and thinly slice the cucumber. Set both aside.

3

Shred or chop the cooked chicken breast and dice the ham into small, bite-sized pieces.

4

Peel and chop the hard-boiled eggs into quarters or slices, depending on your preference.

5

Slice the avocado into wedges or cubes, removing the pit and skin.

6

Add the Romaine and mixed greens to the salad bowl. Top with the cherry tomatoes, cucumber, chicken, ham, eggs, cheese, avocado, and croutons evenly over the greens.

7

In a small mixing bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing.

8

Pour the dressing over the salad, tossing gently to evenly coat all ingredients. Adjust seasoning with more salt or pepper if needed.

9

Serve immediately to retain the crispness of the greens and enjoy!

Cooking Tip: Take your time with each step for the best results!
3258
cal
233.5g
protein
135.1g
carbs
208.0g
fat

Nutrition Facts

1 serving (3202.3g)
Calories
3258
% Daily Value*
Total Fat 208.0 g 267%
Saturated Fat 70.8 g 354%
Polyunsaturated Fat 17.1 g
Cholesterol 1343 mg 448%
Sodium 4269 mg 186%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 39.6 g 141%
Total Sugars 33.7 g
Protein 233.5 g 467%
Vitamin D 6.3 mcg 32%
Calcium 2591 mg 199%
Iron 24.0 mg 133%
Potassium 5718 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
27.9%%
55.9%%
Fat: 1872 cal (55.9%%)
Protein: 934 cal (27.9%%)
Carbs: 540 cal (16.1%%)