Nutrition Facts for Chef boy i be illinois daikon and fennel salad
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Chef Boy I Be Illinois Daikon and Fennel Salad

Image of Chef Boy I Be Illinois Daikon and Fennel Salad
Nutriscore Rating: 79/100

Brighten up your table with the refreshing and vibrant "Chef Boy I Be Illinois Daikon and Fennel Salad," a perfect harmony of crisp textures and zesty flavors. This no-cook salad combines julienned daikon radish, fennel, and carrot, all tossed in a citrus-infused dressing made with freshly squeezed orange and lemon juice, a touch of honey, and extra-virgin olive oil. Fresh dill adds an herbal note, while toasted sesame seeds provide a satisfying crunch. Ready in just 20 minutes, this salad is as visually stunning as it is delicious, making it an ideal side dish for any gathering. Featuring seasonal produce and a light, tangy flavor profile, this recipe is a must-try for fans of healthy salads and unique flavor combinations.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 large Daikon radish
  • 1 medium Fennel bulb
  • 1 medium Carrot
  • 1 large Orange
  • 1 medium Lemon
  • 2 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 2 tablespoons Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the daikon radish and carrot. Using a mandoline or a sharp knife, slice the daikon radish, fennel bulb, and carrot into thin matchstick-sized julienne pieces. Place them in a mixing bowl.

2

Finely chop the fresh dill and set it aside.

3

Zest and juice the orange and lemon. Combine the orange juice, lemon juice, orange zest, olive oil, and honey in a small bowl. Whisk well to create the dressing.

4

Pour the citrus dressing over the shredded daikon, fennel, and carrot. Add the chopped dill, salt, and black pepper.

5

Toss the salad gently until all the vegetables are evenly coated with the dressing.

6

Transfer the salad to a serving platter or individual bowls. Garnish with toasted sesame seeds for a nutty crunch.

7

Serve immediately or chill in the fridge for up to an hour before serving for enhanced flavor.

Cooking Tip: Take your time with each step for the best results!
225
cal
3.6g
protein
23.1g
carbs
14.7g
fat

Nutrition Facts

1 serving (397.5g)
Calories
225
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 2.0 g
Cholesterol 5 mg 2%
Sodium 680 mg 30%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 7.6 g 27%
Total Sugars 13.5 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 2.0 mg 11%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
6.0%%
55.4%%
Fat: 531 cal (55.4%%)
Protein: 57 cal (6.0%%)
Carbs: 370 cal (38.6%%)