Cheesy Zucchini and Onion Flatbread
Transform your dinner routine with this Cheesy Zucchini and Onion Flatbread, a quick and flavorful recipe that combines crispy flatbread, caramelized onions, and tender zucchini with a luscious blanket of melted mozzarella and Parmesan cheese. Perfect as a hearty appetizer or a light main course, this 35-minute recipe layers simple ingredients like fresh thyme and a touch of garlic for a gourmet touch, while optional red pepper flakes add a subtle kick. Whether you're hosting a casual get-together or craving an easy comfort food fix, this golden, cheesy flatbread is sure to please. Serve it warm, sliced into wedges, for a crowd-pleasing dish that’s as versatile as it is delicious!
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Recipe Information
Ingredients
- 2 pieces Flatbread
- 1 medium Zucchini
- 1 medium Yellow onion
- 2 tablespoons Olive oil
- 2 Garlic cloves, minced
- 1 cup Mozzarella cheese, shredded
- 0.25 cup Parmesan cheese, grated
- 1 teaspoon Fresh thyme leaves
- 0.25 teaspoon Red pepper flakes (optional)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Thinly slice the zucchini and onion. Set aside.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the onion and cook, stirring occasionally, for 6-8 minutes until softened and golden brown.
Add the minced garlic to the skillet, cooking for an additional 1 minute until fragrant. Remove from heat and set aside.
Lightly brush each flatbread with the remaining 1 tablespoon of olive oil. Sprinkle with a pinch of salt and black pepper.
Evenly distribute the caramelized onions and minced garlic mixture over the flatbreads.
Arrange the zucchini slices in a single layer across the flatbreads.
Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the zucchini.
Add the fresh thyme leaves and a pinch of red pepper flakes (if using) on top.
Place the flatbreads on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until the edges of the flatbread are crispy and the cheese is melted and bubbly.
Remove from the oven and let cool for 2-3 minutes. Slice into wedges or squares and serve warm.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 732 mg | 32% | |
| Total Carbohydrate | 31.1 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 3.2 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 282 mg | 22% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
