Nutrition Facts for Cheesy vegetable quiche
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Cheesy Vegetable Quiche

Image of Cheesy Vegetable Quiche
Nutriscore Rating: 63/100

Elevate your brunch game with this irresistible Cheesy Vegetable Quiche, a savory masterpiece that combines a flaky pre-made pie crust with a rich, creamy filling. Packed with sautéed broccoli, red bell pepper, and onion, this quiche is bursting with fresh, vibrant flavors, perfectly complemented by a blend of sharp cheddar and gooey mozzarella cheeses. Seasoned with a hint of thyme and garlic powder, every bite delivers comforting, cheesy goodness balanced with wholesome vegetables. Easy to prepare in just under an hour, this recipe is ideal for a weekend breakfast, a light lunch, or even meal prep. Whether served warm or cold, this customizable quiche is a guaranteed crowd-pleaser that will keep everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 package pre-made pie crust
  • 4 large eggs
  • 1.25 cups whole milk
  • 1 cup shredded cheddar cheese
  • 0.5 cup shredded mozzarella cheese
  • 1 cup broccoli florets
  • 1 medium red bell pepper
  • 0.5 medium onion
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Roll out the pre-made pie crust and gently press it into a 9-inch pie dish. Trim any excess crust and set aside.

3

In a medium skillet, heat the olive oil over medium heat. Add the diced onion, diced red bell pepper, and chopped broccoli florets. Sauté for 5-7 minutes, or until the vegetables soften slightly. Remove from heat and let cool.

4

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, dried thyme, and garlic powder until well combined.

5

Stir the shredded cheddar and mozzarella cheeses into the egg mixture, reserving a small handful of cheddar for topping.

6

Add the sautéed vegetables to the egg and cheese mixture. Stir until evenly distributed.

7

Pour the mixture into the prepared pie crust. Smooth the top and sprinkle the reserved cheddar cheese over the surface.

8

Place the quiche on the middle rack of the preheated oven. Bake for 35-40 minutes, or until the filling is set and the top is golden brown.

9

Remove the quiche from the oven and let it cool for 10 minutes before slicing.

10

Serve warm, at room temperature, or cold. Enjoy your cheesy vegetable quiche!

Cooking Tip: Take your time with each step for the best results!
419
cal
16.0g
protein
29.6g
carbs
27.0g
fat

Nutrition Facts

1 serving (202.8g)
Calories
419
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 156 mg 52%
Sodium 573 mg 25%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 1.8 g 7%
Total Sugars 4.7 g
Protein 16.0 g 32%
Vitamin D 1.3 mcg 7%
Calcium 295 mg 23%
Iron 1.6 mg 9%
Potassium 205 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
15.1%%
57.1%%
Fat: 1461 cal (57.1%%)
Protein: 386 cal (15.1%%)
Carbs: 711 cal (27.8%%)