Nutrition Facts for Cheesy vegetable pasta
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Cheesy Vegetable Pasta

Image of Cheesy Vegetable Pasta
Nutriscore Rating: 71/100

Dive into a plate of creamy, flavor-packed goodness with this Cheesy Vegetable Pasta recipe! Perfectly al dente penne pasta is tossed with a vibrant medley of sautéed vegetables, including sweet red bell pepper, tender zucchini, juicy cherry tomatoes, and fresh spinach, all brought together by garlic-infused olive oil for a savory base. The magic happens when grated Parmesan and shredded mozzarella melt into the dish, creating a luscious, cheesy sauce that clings to every bite. Finished with fragrant torn basil leaves, this quick and easy dinner is ideal for busy weeknights, offering a healthy twist on classic comfort food. Ready in just 35 minutes, this recipe is a surefire way to impress your family with a nutritious yet indulgent meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 350 grams Penne pasta
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 medium Red bell pepper, sliced
  • 1 medium Zucchini, sliced
  • 200 grams Cherry tomatoes, halved
  • 100 grams Spinach leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 100 grams Parmesan cheese, grated
  • 100 grams Mozzarella cheese, shredded
  • 10 grams Basil leaves, fresh and torn
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions for al dente. Drain the pasta and set aside, reserving 1 cup of pasta water.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

3

Add the sliced red bell pepper and zucchini to the skillet and cook for 4-5 minutes until they begin to soften.

4

Stir in the cherry tomatoes and cook for an additional 2 minutes, until they start releasing their juices.

5

Add the spinach leaves to the skillet and stir just until wilted, about 2 minutes.

6

Season the vegetables with salt and pepper, then add the cooked pasta to the skillet. Toss everything together so the pasta is coated with the vegetable mixture.

7

Gradually stir in the grated Parmesan cheese and shredded mozzarella, adding a small amount of reserved pasta water if needed, to create a creamy sauce until the cheese is melted and smoothly coats the pasta.

8

Remove from heat and sprinkle torn basil leaves over the dish.

9

Serve immediately, enjoying the combination of al dente pasta, fresh vegetables, and melted cheese.

Cooking Tip: Take your time with each step for the best results!
411
cal
24.0g
protein
36.8g
carbs
21.0g
fat

Nutrition Facts

1 serving (303.8g)
Calories
411
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 875 mg 38%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 4.9 g 17%
Total Sugars 5.8 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 511 mg 39%
Iron 2.1 mg 12%
Potassium 635 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
22.2%%
43.7%%
Fat: 753 cal (43.7%%)
Protein: 383 cal (22.2%%)
Carbs: 588 cal (34.1%%)