Nutrition Facts for Cheesy spinach manicotti

Cheesy Spinach Manicotti

Image of Cheesy Spinach Manicotti
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this cheesy spinach manicotti recipe, a crowd-pleasing dish that combines tender manicotti shells stuffed with a creamy blend of ricotta, mozzarella, Parmesan, and nutrient-packed spinach. Perfectly seasoned with garlic powder, onion powder, and Italian herbs, the filling is piped into the shells for easy preparation and layered with rich marinara sauce for a flavorful bake. Topped with gooey melted mozzarella and finished in the oven until bubbling, this hearty vegetarian recipe is an impressive yet approachable option for weeknight dinners or special occasions. Ready in just an hour and serving up to six, cheesy spinach manicotti guarantees satisfaction in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 pieces manicotti shells
  • 15 ounces ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 10 ounces frozen chopped spinach
  • 1 piece large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 24 ounces jar of marinara sauce
  • 0.5 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the manicotti shells in a large pot of salted boiling water for 5 minutes less than the package directions, just until slightly softened. Drain and rinse with cold water to prevent sticking.

3

Thaw the frozen spinach and squeeze out excess moisture using a clean kitchen towel or paper towels.

4

In a large bowl, combine ricotta cheese, 1 cup of shredded mozzarella cheese, Parmesan cheese, spinach, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.

5

Transfer the cheese and spinach mixture into a large resealable plastic bag or piping bag. Snip off one corner of the bag to create an opening for piping.

6

Spread 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

7

Pipe the cheese mixture into each manicotti shell and place them in the baking dish in a single layer.

8

Pour the remaining marinara sauce over the stuffed manicotti shells, evenly covering them.

9

Add 1/2 cup of water to the marinara sauce jar, shake to loosen the remaining sauce, and pour it around the edges of the baking dish.

10

Sprinkle the remaining 1 cup of shredded mozzarella cheese over the top of the manicotti.

11

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

12

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

13

Let the dish rest for 5 minutes before serving. Garnish with additional Parmesan cheese or fresh basil if desired.

Cooking Tip: Take your time with each step for the best results!
3989
cal
224.2g
protein
461.8g
carbs
144.0g
fat

Nutrition Facts

1 serving (2385.4g)
Calories
3989
% Daily Value*
Total Fat 144.0 g 185%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 0.0 g
Cholesterol 687 mg 229%
Sodium 7443 mg 324%
Total Carbohydrate 461.8 g 168%
Dietary Fiber 34.3 g 122%
Total Sugars 45.5 g
Protein 224.2 g 448%
Vitamin D 1.0 mcg 5%
Calcium 4898 mg 377%
Iron 20.6 mg 114%
Potassium 4043 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
22.2%%
32.1%%
Fat: 1296 cal (32.1%%)
Protein: 896 cal (22.2%%)
Carbs: 1847 cal (45.7%%)