Cheesy Smoked Sausage and Beans
Savor the hearty, smoky flavors of this Cheesy Smoked Sausage and Beans recipe—an easy, one-pan dish that’s packed with bold spices, tender beans, and melted cheddar. Featuring seared smoked sausage, a medley of kidney and pinto beans, and a rich tomato base, this dish comes together in just 40 minutes, making it perfect for busy weeknights. A hint of cayenne adds optional heat, while melted cheddar cheese creates an irresistibly creamy finish. Garnished with fresh parsley for a touch of brightness, this comforting skillet meal is a satisfying blend of protein-rich ingredients and cozy, home-cooked flavors. Pair it with crusty bread or enjoy it solo for a soul-warming dinner that’s as nourishing as it is delicious!
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Recipe Information
Ingredients
- 12 oz smoked sausage
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 2 garlic cloves, minced
- 15 oz canned kidney beans, drained and rinsed
- 15 oz canned pinto beans, drained and rinsed
- 14 oz crushed tomatoes
- 1 cup chicken broth
- 1 tsp paprika
- 1 tsp dried oregano
- 0.25 tsp cayenne pepper (optional, for heat)
- 1 tsp salt
- 0.5 tsp black pepper
- 1.5 cups shredded cheddar cheese
- 2 tbsp fresh parsley, chopped (optional, for garnish)
Instructions
Slice the smoked sausage into 1/4-inch rounds.
In a large skillet or Dutch oven, heat the olive oil over medium heat.
Add the sliced smoked sausage to the skillet and cook for 4-5 minutes, stirring occasionally, until browned. Remove the sausage and set aside.
In the same skillet, add the diced onion and sauté for 3-4 minutes, stirring occasionally, until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
Stir in the drained kidney beans, pinto beans, crushed tomatoes, and chicken broth.
Add the paprika, oregano, cayenne pepper (if using), salt, and black pepper. Stir well to combine.
Return the cooked sausage to the skillet and bring the mixture to a simmer.
Reduce the heat to low, cover, and let the dish simmer for 15 minutes to allow the flavors to meld.
Sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet again and let the cheese melt for 3-5 minutes.
Remove from heat and garnish with chopped fresh parsley, if desired. Serve warm and enjoy.
Nutrition Facts
Calories |
651 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 16.9 g | 85% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1867 mg | 81% | |
| Total Carbohydrate | 45.9 g | 17% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 7.7 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 424 mg | 33% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1209 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
