Nutrition Facts for Cheesy sausage and rice

Cheesy Sausage and Rice

Image of Cheesy Sausage and Rice
Nutriscore Rating: 60/100

Elevate your weeknight dinner game with this irresistible Cheesy Sausage and Rice recipe, a one-pan wonder packed with bold flavors and creamy, cheesy goodness. Featuring savory browned sausage, tender white rice simmered in fragrant chicken broth and tomatoes, and a touch of indulgent heavy cream, this hearty dish is finished with a generous layer of melted cheddar cheese. A hint of paprika adds warmth, while green onions lend a fresh, optional garnish. Perfect for busy evenings, this comforting recipe comes together in just 40 minutes and requires only a single skillet, making cleanup a breeze. Whether you’re feeding a family or meal-prepping for the week, this cheesy, protein-packed comfort meal is sure to be a hit! Keywords: cheesy sausage and rice, one-pan dinner, quick weeknight meal, comforting rice recipe, skillet dinner.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound ground sausage
  • 1 medium, diced white onion
  • 3 minced garlic cloves
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 can (14.5 ounces) diced tomatoes
  • 0.5 cup heavy cream
  • 2 cups shredded cheddar cheese
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 stalks, sliced thinly (optional garnish) green onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the ground sausage and cook, breaking it apart with a spatula, until browned and fully cooked, about 5-7 minutes. Remove the sausage with a slotted spoon and set aside, leaving the drippings in the skillet.

3

Lower the heat to medium and add the diced onion. SautΓ© until softened and translucent, about 3-4 minutes.

4

Add the minced garlic and cook for 30 seconds until fragrant.

5

Stir in the white rice and toast it for 1-2 minutes until it becomes slightly golden.

6

Pour in the chicken broth and the can of diced tomatoes (with their juices). Mix well.

7

Season with salt, black pepper, and paprika. Bring the mixture to a boil.

8

Reduce the heat to low, cover the skillet with a lid, and simmer for 18-20 minutes, stirring occasionally to prevent sticking, until the rice is tender and has absorbed most of the liquid.

9

Stir in the heavy cream and return the cooked sausage to the skillet. Mix until everything is well combined.

10

Sprinkle the shredded cheddar cheese over the top and cover the skillet again. Allow the cheese to melt, about 2-3 minutes.

11

Remove from heat and garnish with sliced green onions if desired.

12

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3327
cal
159.3g
protein
89.9g
carbs
259.9g
fat

Nutrition Facts

1 serving (2002.9g)
Calories
3327
% Daily Value*
Total Fat 259.9 g 333%
Saturated Fat 120.2 g 601%
Polyunsaturated Fat 1.3 g
Cholesterol 734 mg 245%
Sodium 8016 mg 348%
Total Carbohydrate 89.9 g 33%
Dietary Fiber 11.8 g 42%
Total Sugars 16.8 g
Protein 159.3 g 319%
Vitamin D 0.0 mcg 0%
Calcium 1931 mg 149%
Iron 10.8 mg 60%
Potassium 1542 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
19.1%%
70.1%%
Fat: 2339 cal (70.1%%)
Protein: 637 cal (19.1%%)
Carbs: 359 cal (10.8%%)