Nutrition Facts for Cheesy pasta salad

Cheesy Pasta Salad

Image of Cheesy Pasta Salad
Nutriscore Rating: 67/100

Creamy, vibrant, and irresistibly flavorful, this Cheesy Pasta Salad is the ultimate side dish or light meal for any occasion. Featuring tender al dente penne pasta, juicy cherry tomatoes, crisp cucumber, colorful bell peppers, and briny black olives, this salad is elevated by the richness of cubed Cheddar cheese. The velvety dressingβ€”a perfect blend of mayonnaise, tangy Greek yogurt, zesty lemon juice, and a hint of garlic and paprikaβ€”ties it all together, infusing every bite with deliciousness. Topped with fresh parsley for a bright, herbaceous finish, this chilled pasta salad is quick to prepare, taking just 15 minutes of prep and 10 minutes of cooking. Perfect for potlucks, picnics, or as a make-ahead dish, this cheesy delight is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams Penne pasta
  • 150 grams Cheddar cheese (cubed)
  • 200 grams Cherry tomatoes (halved)
  • 1 Cucumber (diced)
  • 1 Red bell pepper (diced)
  • 100 grams Black olives (sliced)
  • 100 grams Mayonnaise
  • 100 grams Greek yogurt
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cook the penne pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking. Set aside to cool completely.

2

In a large mixing bowl, combine the mayonnaise, Greek yogurt, lemon juice, garlic powder, paprika, salt, and black pepper. Stir well to create a creamy dressing.

3

Add the cooled pasta to the mixing bowl and toss to coat evenly with the dressing.

4

Gently fold in the cherry tomatoes, cucumber, red bell pepper, black olives, and cubed Cheddar cheese.

5

Sprinkle the fresh parsley over the salad and toss lightly for even distribution.

6

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Remove from the refrigerator, give it a final toss, and serve chilled. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2711
cal
87.3g
protein
275.8g
carbs
143.7g
fat

Nutrition Facts

1 serving (1178.9g)
Calories
2711
% Daily Value*
Total Fat 143.7 g 184%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.0 g
Cholesterol 262 mg 87%
Sodium 3196 mg 139%
Total Carbohydrate 275.8 g 100%
Dietary Fiber 20.1 g 72%
Total Sugars 15.0 g
Protein 87.3 g 175%
Vitamin D 0.8 mcg 4%
Calcium 1280 mg 98%
Iron 15.6 mg 87%
Potassium 1891 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
12.7%%
47.1%%
Fat: 1293 cal (47.1%%)
Protein: 349 cal (12.7%%)
Carbs: 1103 cal (40.2%%)