Cheesy Mexican Chicken
Dive into the bold and vibrant flavors of **Cheesy Mexican Chicken**, a one-pan wonder that's perfect for busy weeknights or a cozy family dinner. Tender chicken breasts are seasoned with a smoky blend of taco spices and cooked to golden perfection before being smothered in a zesty mixture of diced tomatoes with green chilies, black beans, and sweet corn. Topped with melted Mexican-blend cheese and a fresh sprinkle of cilantro, this dish is a fiesta of flavors in every bite. Quick to prepare in just 35 minutes, this gluten-free recipe is irresistibly cheesy, packed with protein, and comes with a hint of tangy lime for an extra pop. Serve it as a standalone entree, pair it with rice, or scoop it up with tortilla chips for a crowd-pleasing meal that delivers authentic Mexican-inspired goodness straight to your table!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons taco seasoning
- 1 teaspoon garlic powder
- 1 can (10 ounces) canned diced tomatoes with green chilies (e.g., Rotel)
- 1 cup black beans, drained and rinsed
- 1 cup frozen corn kernels
- 1.5 cups shredded Mexican-blend cheese
- 2 tablespoons fresh cilantro, chopped
- 4 slices lime wedges
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat a large skillet over medium heat and add olive oil.
Season the chicken breasts with taco seasoning, garlic powder, salt, and black pepper on both sides.
Add the chicken to the skillet and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside.
In the same skillet, add the canned diced tomatoes with green chilies, black beans, and corn. Stir well and let the mixture simmer for 3-4 minutes.
Return the chicken to the skillet, nestling it into the tomato mixture.
Sprinkle the shredded Mexican-blend cheese evenly over the chicken and tomato mixture.
Reduce the heat to low, cover the skillet with a lid, and allow the cheese to melt completely (about 3-5 minutes).
Remove the skillet from heat and sprinkle fresh chopped cilantro over the dish.
Serve the Cheesy Mexican Chicken with lime wedges on the side for squeezing over the top, and enjoy!
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 34% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 1043 mg | 45% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 5.4 g | ||
| Protein | 68.8 g | 138% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 355 mg | 27% | |
| Iron | 3.3 mg | 19% | |
| Potassium | 894 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
