Nutrition Facts for Cheesy chicken rice bake

Cheesy Chicken Rice Bake

Image of Cheesy Chicken Rice Bake
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this Cheesy Chicken Rice Bake, a one-dish wonder that’s perfect for busy weeknights or cozy family dinners. This hearty casserole features tender shredded chicken, fluffy white rice cooked in flavorful chicken broth, and a creamy blend of cream of chicken soup, sour cream, and gooey cheddar cheese. Packed with nutritious frozen mixed vegetables and seasoned with garlic and onion powder for a savory kick, this dish delivers a satisfying mix of textures and flavors. Topped with a golden, melted cheese crust, it’s baked to bubbly perfection in under an hour. Easy to prepare and even easier to devour, this cheesy chicken casserole is sure to become a crowd-pleasing classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces chicken breasts
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 can cream of chicken soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup frozen mixed vegetables
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon butter (optional, for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or non-stick spray.

2

Cook the white rice according to the package instructions, using the chicken broth in place of water for added flavor.

3

In a small skillet, cook or sauté the chicken breasts over medium heat until just cooked through (internal temperature of 165°F/74°C). Once cooled slightly, shred the chicken using two forks and set aside.

4

In a large mixing bowl, combine the cooked rice, shredded chicken, cream of chicken soup, sour cream, 1 1/2 cups of shredded cheddar cheese, and the frozen mixed vegetables.

5

Season the mixture with garlic powder, onion powder, salt, and black pepper. Stir everything together until well combined.

6

Transfer the mixture into the prepared baking dish, spreading it out evenly.

7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top of the mixture for a gooey, golden crust.

8

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

9

Remove the dish from the oven and let cool for 5-10 minutes before serving. This helps the flavors settle and makes slicing easier.

10

Serve warm and enjoy your Cheesy Chicken Rice Bake!

Cooking Tip: Take your time with each step for the best results!
2530
cal
194.9g
protein
116.3g
carbs
147.7g
fat

Nutrition Facts

1 serving (1911.2g)
Calories
2530
% Daily Value*
Total Fat 147.7 g 189%
Saturated Fat 89.4 g 447%
Polyunsaturated Fat 1.7 g
Cholesterol 678 mg 226%
Sodium 5337 mg 232%
Total Carbohydrate 116.3 g 42%
Dietary Fiber 8.6 g 31%
Total Sugars 31.9 g
Protein 194.9 g 390%
Vitamin D 1.9 mcg 10%
Calcium 2300 mg 177%
Iron 7.6 mg 42%
Potassium 1187 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
30.3%%
51.6%%
Fat: 1329 cal (51.6%%)
Protein: 779 cal (30.3%%)
Carbs: 465 cal (18.1%%)