Nutrition Facts for Cheesy chicken empanadas
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Cheesy Chicken Empanadas

Image of Cheesy Chicken Empanadas
Nutriscore Rating: 53/100

Get ready to elevate your snack game with these irresistible Cheesy Chicken Empanadas! Bursting with a creamy blend of shredded chicken, sharp cheddar, and tangy cream cheese, these hand-held delights are perfectly seasoned with garlic, cumin, and green onions for a flavorful punch in every bite. Encased in golden, flaky empanada dough and customizable for baking or frying, they’re easy to make and perfect for any occasion, whether you're hosting a party or looking for a fun family dinner. Serve them warm with salsa, guacamole, or sour cream for a crowd-pleasing treat that’s as versatile as it is delicious. Try these cheesy, crispy, and savory empanadas today!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked shredded chicken
  • 1.5 cups Shredded cheddar cheese
  • 4 oz Cream cheese, softened
  • 0.25 cup Chopped green onions
  • 1 tsp Garlic powder
  • 0.5 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 10 pieces Empanada dough discs (store-bought or homemade)
  • 1 large Egg
  • 1 tbsp Water
  • 2 cups Vegetable oil (for frying, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) if you plan to bake the empanadas, or prepare oil for frying by heating it in a large, deep skillet over medium heat.

2

In a large mixing bowl, combine the shredded chicken, cheddar cheese, softened cream cheese, green onions, garlic powder, cumin, salt, and black pepper. Mix until well-combined.

3

Lay the empanada dough discs on a clean working surface. Place about 2 tablespoons of the chicken-cheese mixture in the center of each disc.

4

Fold the dough over the filling to form a half-moon shape, then press the edges together to seal. Use a fork to crimp the edges for an extra-tight seal and decorative finish.

5

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash. Brush the egg wash lightly over the tops of the empanadas.

6

To bake: Place the empanadas on a parchment-lined baking sheet and bake for 18-22 minutes, or until the dough is golden brown and cooked through.

7

To fry: Carefully place the empanadas into the hot oil, a few at a time, and fry for 2-3 minutes per side or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

8

Serve the empanadas warm with your favorite dipping sauce, such as salsa, guacamole, or sour cream.

⚑
Cooking Tip: Take your time with each step for the best results!
688
cal
21.6g
protein
13.8g
carbs
62.6g
fat

Nutrition Facts

1 serving (162.5g)
Calories
688
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 406 mg 18%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 1.1 g
Protein 21.6 g 43%
Vitamin D 0.1 mcg 1%
Calcium 152 mg 12%
Iron 1.3 mg 7%
Potassium 170 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
12.3%%
79.9%%
Fat: 5632 cal (79.9%%)
Protein: 864 cal (12.3%%)
Carbs: 550 cal (7.8%%)