Nutrition Facts for Cheesy chicken empanadas

Cheesy Chicken Empanadas

Image of Cheesy Chicken Empanadas
Nutriscore Rating: 54/100

Get ready to elevate your snack game with these irresistible Cheesy Chicken Empanadas! Bursting with a creamy blend of shredded chicken, sharp cheddar, and tangy cream cheese, these hand-held delights are perfectly seasoned with garlic, cumin, and green onions for a flavorful punch in every bite. Encased in golden, flaky empanada dough and customizable for baking or frying, they’re easy to make and perfect for any occasion, whether you're hosting a party or looking for a fun family dinner. Serve them warm with salsa, guacamole, or sour cream for a crowd-pleasing treat that’s as versatile as it is delicious. Try these cheesy, crispy, and savory empanadas today!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked shredded chicken
  • 1.5 cups Shredded cheddar cheese
  • 4 oz Cream cheese, softened
  • 0.25 cup Chopped green onions
  • 1 tsp Garlic powder
  • 0.5 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 10 pieces Empanada dough discs (store-bought or homemade)
  • 1 large Egg
  • 1 tbsp Water
  • 2 cups Vegetable oil (for frying, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) if you plan to bake the empanadas, or prepare oil for frying by heating it in a large, deep skillet over medium heat.

2

In a large mixing bowl, combine the shredded chicken, cheddar cheese, softened cream cheese, green onions, garlic powder, cumin, salt, and black pepper. Mix until well-combined.

3

Lay the empanada dough discs on a clean working surface. Place about 2 tablespoons of the chicken-cheese mixture in the center of each disc.

4

Fold the dough over the filling to form a half-moon shape, then press the edges together to seal. Use a fork to crimp the edges for an extra-tight seal and decorative finish.

5

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash. Brush the egg wash lightly over the tops of the empanadas.

6

To bake: Place the empanadas on a parchment-lined baking sheet and bake for 18-22 minutes, or until the dough is golden brown and cooked through.

7

To fry: Carefully place the empanadas into the hot oil, a few at a time, and fry for 2-3 minutes per side or until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

8

Serve the empanadas warm with your favorite dipping sauce, such as salsa, guacamole, or sour cream.

⚑
Cooking Tip: Take your time with each step for the best results!
7547
cal
236.5g
protein
220.6g
carbs
652.9g
fat

Nutrition Facts

1 serving (1867.1g)
Calories
7547
% Daily Value*
Total Fat 652.9 g 837%
Saturated Fat 154.9 g 774%
Polyunsaturated Fat 2.0 g
Cholesterol 932 mg 311%
Sodium 5112 mg 222%
Total Carbohydrate 220.6 g 80%
Dietary Fiber 12.1 g 43%
Total Sugars 15.6 g
Protein 236.5 g 473%
Vitamin D 1.3 mcg 7%
Calcium 1584 mg 122%
Iron 19.9 mg 111%
Potassium 1914 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
12.3%%
76.3%%
Fat: 5876 cal (76.3%%)
Protein: 946 cal (12.3%%)
Carbs: 882 cal (11.5%%)