Nutrition Facts for Cheesy cabbage casserole

Cheesy Cabbage Casserole

Image of Cheesy Cabbage Casserole
Nutriscore Rating: 54/100

Creamy, savory, and irresistibly comforting, this Cheesy Cabbage Casserole is the ultimate side dish to elevate any meal. Featuring tender, blanched green cabbage smothered in a velvety cheddar-Parmesan cheese sauce and topped with a crispy golden breadcrumb crust, this dish combines rich flavors with delightful textures. Perfect for cozy family dinners or as a show-stopping addition to your holiday spread, this recipe strikes a balance between hearty and wholesome. With just 20 minutes of prep time and simple ingredients like garlic powder, onion powder, and buttery breadcrumbs, this casserole is easy to make yet impressively satisfying. Serve it warm and watch as everyone comes back for seconds! Keywords: cheesy cabbage casserole, comfort food, casserole recipe, side dish, cheese sauce, crispy breadcrumb topping.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 head Green cabbage
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 2 cups Shredded sharp cheddar cheese
  • 1 cup Grated Parmesan cheese
  • 1 cup Breadcrumbs
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Remove the outer leaves and core of the cabbage, then chop it into bite-sized pieces.

3

Bring a large pot of salted water to a boil and blanch the cabbage pieces for 5 minutes. Drain well and set aside.

4

In a medium saucepan, melt 3 tablespoons of butter over medium heat. Add the flour and whisk constantly to form a paste, cooking for 1-2 minutes until golden.

5

Gradually whisk in the milk, pouring a little at a time, until the mixture is smooth and thickened. This will take about 3–5 minutes.

6

Stir in the shredded cheddar cheese, Parmesan cheese, salt, black pepper, garlic powder, and onion powder until the cheese has melted and the sauce is well combined. Remove from heat.

7

Spread the drained cabbage evenly in the prepared baking dish. Pour the cheese sauce over the cabbage and gently toss to coat everything evenly.

8

In a small bowl, combine the breadcrumbs with 1 tablespoon of olive oil and the remaining 1 tablespoon of melted butter. Mix until the breadcrumbs are lightly coated.

9

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

10

Bake the casserole for 30-35 minutes, or until the top is golden and crispy and the casserole is bubbling at the edges.

11

Let the casserole cool for 5 minutes before serving. Enjoy your cheesy cabbage casserole!

Cooking Tip: Take your time with each step for the best results!
2591
cal
127.6g
protein
154.9g
carbs
175.3g
fat

Nutrition Facts

1 serving (1344.8g)
Calories
2591
% Daily Value*
Total Fat 175.3 g 225%
Saturated Fat 101.9 g 510%
Polyunsaturated Fat 1.7 g
Cholesterol 490 mg 163%
Sodium 7128 mg 310%
Total Carbohydrate 154.9 g 56%
Dietary Fiber 13.8 g 49%
Total Sugars 42.4 g
Protein 127.6 g 255%
Vitamin D 5.4 mcg 27%
Calcium 3326 mg 256%
Iron 8.4 mg 47%
Potassium 1432 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
18.8%%
58.3%%
Fat: 1577 cal (58.3%%)
Protein: 510 cal (18.8%%)
Carbs: 619 cal (22.9%%)