Nutrition Facts for Cheesy beef spirals

Cheesy Beef Spirals

Image of Cheesy Beef Spirals
Nutriscore Rating: 61/100

Get ready to indulge in ultimate comfort food with these irresistible Cheesy Beef Spirals, a family-friendly pasta bake packed with bold flavors and gooey, melted cheese. This easy-to-make recipe combines tender rotini pasta with a rich, savory ground beef sauce enhanced by aromatic garlic, Italian seasoning, and a touch of creamy decadence. Topped with a generous layer of mozzarella and Parmesan cheeses, this dish bakes to golden, bubbly perfection in just 15 minutes. Perfect for weeknight dinners or cozy gatherings, it’s a one-pan wonder that’s sure to satisfy. Garnish with fresh parsley for a burst of color and a touch of freshness. Whether you're cooking for a crowd or meal-prepping for the week, this hearty casserole is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz rotini pasta
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 15 oz crushed tomatoes
  • 1 cup heavy cream
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sautΓ© for 3-4 minutes until softened.

3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned and fully cooked. Drain any excess grease from the skillet.

5

Stir in the Italian seasoning, salt, and black pepper. Mix well.

6

Add the crushed tomatoes to the skillet and stir to combine. Lower the heat and let the sauce simmer for 10 minutes to develop flavor.

7

Preheat your oven to 375Β°F (190Β°C).

8

Stir the heavy cream into the sauce and bring it back to a gentle simmer. Remove the skillet from heat.

9

In a large baking dish, combine the cooked rotini pasta with the beef sauce. Mix until evenly coated.

10

Sprinkle the shredded mozzarella and grated Parmesan cheese over the top of the pasta mixture.

11

Bake in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.

12

If desired, switch to the broiler setting for the last 2-3 minutes to brown the cheese lightly.

13

Remove from the oven and let the dish cool for 5 minutes before serving.

14

Garnish with freshly chopped parsley, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
4423
cal
213.6g
protein
301.3g
carbs
254.0g
fat

Nutrition Facts

1 serving (1910.7g)
Calories
4423
% Daily Value*
Total Fat 254.0 g 326%
Saturated Fat 126.6 g 633%
Polyunsaturated Fat 1.3 g
Cholesterol 782 mg 261%
Sodium 5680 mg 247%
Total Carbohydrate 301.3 g 110%
Dietary Fiber 20.4 g 73%
Total Sugars 29.6 g
Protein 213.6 g 427%
Vitamin D 0.0 mcg 0%
Calcium 2802 mg 216%
Iron 23.9 mg 133%
Potassium 3043 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
19.7%%
52.6%%
Fat: 2286 cal (52.6%%)
Protein: 854 cal (19.7%%)
Carbs: 1205 cal (27.7%%)