Nutrition Facts for Cheesy baked zucchini

Cheesy Baked Zucchini

Image of Cheesy Baked Zucchini
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of Cheesy Baked Zucchini, a quick and easy recipe perfect for busy weeknights or effortless entertaining. Featuring tender zucchini rounds generously seasoned with olive oil, garlic powder, and Italian herbs, this dish is topped with a luscious blend of melted mozzarella and parmesan cheeses. Baked to golden perfection, each bite delivers a deliciously crisp, cheesy coating balanced with the freshness of a parsley garnish. Ready in just 40 minutes, this low-carb, gluten-free delight serves as a savory side dish or a light, satisfying entree. Whether you're looking to add more veggies to your meals or impress your guests with a simple-to-make yet gourmet-worthy dish, Cheesy Baked Zucchini is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium-sized zucchini
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoons Italian seasoning
  • 1 cups mozzarella cheese
  • 0.5 cups parmesan cheese
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the zucchinis thoroughly and pat them dry.

3

Slice the zucchinis into 1/4-inch thick rounds.

4

Place the zucchini slices in a large bowl, and add olive oil, salt, black pepper, garlic powder, and Italian seasoning. Toss well to coat the zucchini evenly.

5

Arrange the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper.

6

Sprinkle the mozzarella and parmesan cheese evenly over the zucchini slices.

7

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and golden brown.

8

Remove from the oven and let cool for a few minutes.

9

Garnish with freshly chopped parsley before serving.

10

Serve warm as a delightful side dish or a light entree.

Cooking Tip: Take your time with each step for the best results!
932
cal
47.4g
protein
38.4g
carbs
66.6g
fat

Nutrition Facts

1 serving (596.6g)
Calories
932
% Daily Value*
Total Fat 66.6 g 85%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 3.8 g
Cholesterol 118 mg 39%
Sodium 6026 mg 262%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 29.4 g
Protein 47.4 g 95%
Vitamin D 0.5 mcg 2%
Calcium 1320 mg 102%
Iron 2.9 mg 16%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
20.1%%
63.6%%
Fat: 599 cal (63.6%%)
Protein: 189 cal (20.1%%)
Carbs: 153 cal (16.3%%)