Cheesy Zucchini Bake
Indulge in the irresistible flavors of this Cheesy Zucchini Bake, a comforting and wholesome dish that pairs tender zucchini slices with layers of gooey mozzarella, nutty Parmesan, and a golden, crispy breadcrumb topping. Perfect as a side dish or a vegetarian main, this recipe combines the earthiness of zucchini with aromatic garlic and Italian seasoning for a burst of savory goodness in every bite. Ready in just 45 minutes and featuring simple, pantry-friendly ingredients, it’s an easy, crowd-pleasing addition to your weeknight dinner rotation. Garnished with fresh parsley for a vibrant finish, this baked zucchini casserole is as visually appealing as it is delicious. Whether you're looking for a low-carb comforting dish or a way to use up fresh zucchini, this recipe hits all the right notes!
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Recipe Information
Ingredients
- 4 medium zucchini
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1.5 cups mozzarella cheese
- 0.5 cups Parmesan cheese
- 0.5 cups breadcrumbs
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with olive oil or non-stick spray.
Wash the zucchini thoroughly and pat them dry. Slice them into thin, even rounds approximately 1/4-inch thick.
Mince the garlic cloves and set aside.
In a large mixing bowl, toss the zucchini with olive oil, garlic, salt, black pepper, and Italian seasoning until evenly coated.
Spread a single layer of the seasoned zucchini slices in the prepared baking dish.
Sprinkle 1/2 cup of mozzarella cheese and 2 tablespoons of Parmesan cheese over the zucchini layer.
Repeat the layering process (zucchini slices followed by mozzarella and Parmesan) until all ingredients are used, ending with a final layer of cheese on top.
Evenly sprinkle the breadcrumbs over the top cheese layer to create a golden crust while baking.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the zucchini is tender and the cheese is bubbly and golden brown.
Remove the dish from the oven and let it rest for 5 minutes to set. Garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
1452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.1 g | 105% | |
| Saturated Fat | 34.3 g | 172% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 155 mg | 52% | |
| Sodium | 12175 mg | 529% | |
| Total Carbohydrate | 113.2 g | 41% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 61.4 g | ||
| Protein | 72.6 g | 145% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 1813 mg | 139% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 2012 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
