Nutrition Facts for Cheesy baked beans

Cheesy Baked Beans

Image of Cheesy Baked Beans
Nutriscore Rating: 74/100

Dive into comfort food bliss with this **Cheesy Baked Beans** recipe, a hearty dish that transforms humble canned beans into a rich and flavorful baked masterpiece. Perfectly seasoned with aromatic garlic, ground cumin, and chili powder, these beans are simmered in tangy crushed tomatoes and topped with a generous layer of gooey, golden cheddar cheese. Ready in under an hour, this quick and satisfying dish is ideal for busy weeknights or casual gatherings. Garnished with fresh cilantro for a burst of color and freshness, Cheesy Baked Beans can be served as a standalone vegetarian main or as a crowd-pleasing side to your favorite entrees. Whether you’re craving bold flavors or cheesy comfort food, this recipe is sure to please!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cans (about 15 oz each) canned beans (such as cannellini or pinto)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 large garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can (about 14 oz) crushed tomatoes
  • 1.5 cups shredded cheddar cheese
  • 0.25 cup fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Drain and rinse the canned beans under cold water and set aside.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the finely chopped onion and cook until translucent, about 5 minutes.

5

Stir in the minced garlic and cook for an additional minute until fragrant.

6

Add cumin, chili powder, salt, and black pepper to the skillet, stirring to coat the onions and garlic in the spices.

7

Pour in the crushed tomatoes and bring the mixture to a simmer.

8

Add the beans to the skillet, gently mixing to ensure they are well coated in the sauce.

9

Transfer the bean mixture into an oven-proof baking dish.

10

Sprinkle the shredded cheddar cheese evenly across the top of the beans.

11

Bake in the preheated oven for 20 minutes, or until the cheese is golden and bubbly.

12

Remove the dish from the oven and let it cool for a few minutes.

13

Garnish with freshly chopped cilantro before serving. Enjoy your Cheesy Baked Beans as a main course or a hearty side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1813
cal
95.1g
protein
175.0g
carbs
87.8g
fat

Nutrition Facts

1 serving (1639.9g)
Calories
1813
% Daily Value*
Total Fat 87.8 g 113%
Saturated Fat 41.3 g 206%
Polyunsaturated Fat 2.7 g
Cholesterol 182 mg 61%
Sodium 6168 mg 268%
Total Carbohydrate 175.0 g 64%
Dietary Fiber 49.8 g 178%
Total Sugars 20.9 g
Protein 95.1 g 190%
Vitamin D 0.0 mcg 0%
Calcium 1763 mg 136%
Iron 20.2 mg 112%
Potassium 3498 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
20.3%%
42.2%%
Fat: 790 cal (42.2%%)
Protein: 380 cal (20.3%%)
Carbs: 700 cal (37.4%%)