Nutrition Facts for Cheese squares
Blog Research API Download App

Cheese Squares

Image of Cheese Squares
Nutriscore Rating: 46/100

Crispy, cheesy, and irresistibly savory, these homemade Cheese Squares are the ultimate snack for cheese lovers! Made with a blend of sharp Cheddar and nutty Parmesan, these bite-sized delights strike the perfect balance between buttery flakiness and cheesy richness. Spiced with a touch of black pepper and optional cayenne for a subtle kick, they're baked to golden perfection in just 15 minutes. Perfect as an appetizer, party snack, or accompaniment to soups and salads, these easy-to-make cheese crackers are a flavorful alternative to store-bought options. Whether served warm or at room temperature, these crowd-pleasers will disappear in no time. Don't forget to savor the delicious aroma of freshly baked cheese wafting through your kitchen!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 0.5 cup Unsalted butter
  • 1 cup Cheddar cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Cayenne pepper (optional)
  • 2 tablespoons Ice water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat and set aside.

2

In a large mixing bowl, combine the all-purpose flour, salt, ground black pepper, and cayenne pepper (if using). Mix well to distribute the seasonings.

3

Add the unsalted butter to the dry ingredients and use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.

4

Stir in the shredded cheddar cheese and grated Parmesan cheese, mixing until the cheeses are evenly distributed.

5

Gradually add the ice water, one tablespoon at a time, and mix just until the dough begins to come together. Be careful not to overmix.

6

Transfer the dough onto a lightly floured surface and shape it into a rectangular disk. Roll the dough out to approximately 1/4-inch thickness using a rolling pin.

7

Using a sharp knife or a pizza cutter, cut the dough into 1-inch squares. Arrange the squares on the prepared baking sheet, leaving a small space between each piece.

8

Bake the cheese squares in the preheated oven for 12-15 minutes, or until they are golden and crispy.

9

Remove the baking sheet from the oven and let the cheese squares cool on a wire rack for 5 minutes. Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
230
cal
6.3g
protein
12.4g
carbs
17.6g
fat

Nutrition Facts

1 serving (50.5g)
Calories
230
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 255 mg 11%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 0.1 g
Protein 6.3 g 13%
Vitamin D 0.3 mcg 1%
Calcium 133 mg 10%
Iron 0.7 mg 4%
Potassium 32 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
10.7%%
68.0%%
Fat: 1268 cal (68.0%%)
Protein: 200 cal (10.7%%)
Carbs: 397 cal (21.3%%)