Nutrition Facts for Cheese omelette omelette au fromage

Cheese Omelette Omelette Au Fromage

Image of Cheese Omelette Omelette Au Fromage
Nutriscore Rating: 51/100

Indulge in the rich, savory flavors of a classic Cheese Omelette Omelette au Fromage—a French-inspired breakfast favorite that's as simple as it is sublime. This recipe combines fluffy, perfectly seasoned eggs with creamy, nutty Gruyère cheese for an elegant yet comforting dish. With just a handful of ingredients and a quick 10-minute prep and cook time, this omelette is an effortless way to elevate your morning. Cooked to golden perfection in butter and folded with melted cheese, each bite bursts with flavor and velvety texture. Garnish with fresh parsley for a touch of brightness, and enjoy this versatile dish on its own or paired with a fresh salad or crusty bread. Perfect for breakfast, brunch, or even a light dinner, this cheese omelette will quickly become your go-to recipe for a taste of French cuisine at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces Large eggs
  • 2 tablespoons Whole milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Unsalted butter
  • 0.5 cups Gruyère cheese (shredded)
  • 1 tablespoon Fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk everything together until smooth and fully combined.

2

Prepare the cheese by shredding the Gruyère (or your preferred cheese) and set it aside.

3

Heat a non-stick skillet over medium heat. Add the butter and let it melt, making sure it evenly coats the pan.

4

Once the butter is melted and begins to sizzle slightly, reduce the heat to medium-low and pour the egg mixture into the skillet. Let it cook undisturbed for about 1-2 minutes until the bottom begins to set.

5

Gently use a spatula to lift the edges of the omelette, allowing the uncooked egg mixture to flow underneath. Cook for another 1-2 minutes until the eggs are mostly set but still slightly creamy on top.

6

Sprinkle the shredded cheese evenly over one half of the omelette. Let it cook for 30 seconds to 1 minute, allowing the cheese to start melting.

7

Using a spatula, carefully fold the un-cheesed half of the omelette over the cheesed half to create a half-moon shape.

8

Cook for an additional 30 seconds to 1 minute until the cheese is fully melted and the omelette is golden on the bottom.

9

Slide the omelette onto a plate. Garnish with chopped parsley if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
564
cal
35.9g
protein
5.1g
carbs
46.1g
fat

Nutrition Facts

1 serving (254.8g)
Calories
564
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 656 mg 219%
Sodium 1215 mg 53%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 1.7 g
Protein 35.9 g 72%
Vitamin D 3.4 mcg 17%
Calcium 696 mg 54%
Iron 3.4 mg 19%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
24.8%%
71.7%%
Fat: 414 cal (71.7%%)
Protein: 143 cal (24.8%%)
Carbs: 20 cal (3.5%%)