Nutrition Facts for Cheddar tomato oven omelette

Cheddar Tomato Oven Omelette

Image of Cheddar Tomato Oven Omelette
Nutriscore Rating: 62/100

Elevate your breakfast or brunch game with this Cheddar Tomato Oven Omelette—a simple yet flavorful dish that will become a new favorite! Packed with the bold richness of shredded cheddar cheese, the fresh burst of halved cherry tomatoes, and the subtle crunch of green onions, this oven-baked omelette is both hearty and satisfying. Whisked eggs and creamy whole milk create a fluffy, custard-like texture, while a touch of fresh parsley adds a pop of color and herbaceous brightness. Baked to golden perfection in a skillet, this fuss-free recipe skips the stovetop flipping and goes straight to the oven, making it perfect for feeding a crowd. Ready in just 35 minutes and ideal for serving warm with a side of crusty bread or a crisp green salad, this cheesy oven omelette is a versatile, easy-to-make dish that’s perfect for any time of day. Keywords: Cheddar Tomato Oven Omelette, baked omelette recipe, easy brunch ideas, cheesy egg bake, vegetarian breakfast recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large eggs
  • 0.5 cups whole milk
  • 1 cups cheddar cheese, shredded
  • 1 cups cherry tomatoes, halved
  • 0.25 cups green onions, sliced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, whisk together the eggs and milk until thoroughly combined.

3

Stir in the cheddar cheese, cherry tomatoes, green onions, parsley, salt, and black pepper.

4

Grease a medium-sized oven-safe skillet or baking dish with butter, ensuring the base and sides are fully coated.

5

Pour the egg mixture into the prepared skillet or dish and spread it evenly.

6

Place the skillet or dish in the preheated oven and bake for 20-25 minutes, or until the omelette is puffed and lightly golden on top and the center is set.

7

Carefully remove the omelette from the oven and let it cool for 5 minutes before slicing.

8

Serve warm, garnished with extra parsley or green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1094
cal
72.1g
protein
21.2g
carbs
80.4g
fat

Nutrition Facts

1 serving (745.9g)
Calories
1094
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 0.5 g
Cholesterol 1284 mg 428%
Sodium 2464 mg 107%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 3.2 g 11%
Total Sugars 11.9 g
Protein 72.1 g 144%
Vitamin D 8.1 mcg 41%
Calcium 1183 mg 91%
Iron 7.7 mg 43%
Potassium 1255 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
26.3%%
66.0%%
Fat: 723 cal (66.0%%)
Protein: 288 cal (26.3%%)
Carbs: 84 cal (7.7%%)