Nutrition Facts for Cheddar tomato oven omelette
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Cheddar Tomato Oven Omelette

Image of Cheddar Tomato Oven Omelette
Nutriscore Rating: 63/100

Elevate your breakfast or brunch game with this Cheddar Tomato Oven Omelette—a simple yet flavorful dish that will become a new favorite! Packed with the bold richness of shredded cheddar cheese, the fresh burst of halved cherry tomatoes, and the subtle crunch of green onions, this oven-baked omelette is both hearty and satisfying. Whisked eggs and creamy whole milk create a fluffy, custard-like texture, while a touch of fresh parsley adds a pop of color and herbaceous brightness. Baked to golden perfection in a skillet, this fuss-free recipe skips the stovetop flipping and goes straight to the oven, making it perfect for feeding a crowd. Ready in just 35 minutes and ideal for serving warm with a side of crusty bread or a crisp green salad, this cheesy oven omelette is a versatile, easy-to-make dish that’s perfect for any time of day. Keywords: Cheddar Tomato Oven Omelette, baked omelette recipe, easy brunch ideas, cheesy egg bake, vegetarian breakfast recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large eggs
  • 0.5 cups whole milk
  • 1 cups cheddar cheese, shredded
  • 1 cups cherry tomatoes, halved
  • 0.25 cups green onions, sliced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, whisk together the eggs and milk until thoroughly combined.

3

Stir in the cheddar cheese, cherry tomatoes, green onions, parsley, salt, and black pepper.

4

Grease a medium-sized oven-safe skillet or baking dish with butter, ensuring the base and sides are fully coated.

5

Pour the egg mixture into the prepared skillet or dish and spread it evenly.

6

Place the skillet or dish in the preheated oven and bake for 20-25 minutes, or until the omelette is puffed and lightly golden on top and the center is set.

7

Carefully remove the omelette from the oven and let it cool for 5 minutes before slicing.

8

Serve warm, garnished with extra parsley or green onions if desired.

Cooking Tip: Take your time with each step for the best results!
284
cal
18.4g
protein
6.9g
carbs
20.7g
fat

Nutrition Facts

1 serving (191.4g)
Calories
284
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 569 mg 25%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 4.2 g
Protein 18.4 g 37%
Vitamin D 2.1 mcg 11%
Calcium 296 mg 23%
Iron 1.9 mg 11%
Potassium 393 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
25.6%%
64.8%%
Fat: 744 cal (64.8%%)
Protein: 293 cal (25.6%%)
Carbs: 110 cal (9.6%%)