Nutrition Facts for Cheddar chicken surprise

Cheddar Chicken Surprise

Image of Cheddar Chicken Surprise
Nutriscore Rating: 57/100

Discover the ultimate comfort food with this irresistible Cheddar Chicken Surprise recipe! Perfectly seasoned boneless, skinless chicken breasts are stuffed with a creamy, flavorful blend of sharp cheddar cheese, cream cheese, garlic, onion, and parsley, delivering a rich and cheesy center in every bite. The stuffed chicken is coated in a buttery panko breadcrumb crust, creating a crispy golden exterior that contrasts beautifully with the gooey, cheesy interior. Oven-baked to perfection in just 30 minutes, this dish is as easy to prepare as it is impressive to serve. Whether you're hosting a dinner party or treating your family to a special weeknight meal, this cheesy stuffed chicken recipe will delight even the pickiest eaters. Pair with a fresh side salad or roasted vegetables for the perfect meal combination!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups sharp cheddar cheese (shredded)
  • 4 ounces cream cheese (softened)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 2 tablespoons butter (melted)
  • 1 tablespoon olive oil
  • 0.5 cup all-purpose flour
  • 2 pieces eggs (beaten)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil.

2

In a small bowl, combine the sharp cheddar cheese, cream cheese, garlic powder, onion powder, dried parsley, salt, and black pepper. Mix until smooth.

3

Slice a pocket into the side of each chicken breast. Be careful not to cut all the way through.

4

Stuff each chicken breast with an even amount of the prepared cheese mixture. Secure the opening with toothpicks if necessary.

5

Set up a breading station: Place the flour in one shallow dish, the beaten eggs in another, and the panko breadcrumbs in a third dish. Mix the melted butter into the panko breadcrumbs for added richness.

6

Coat each stuffed chicken breast in flour, dip it into the beaten eggs, and then press it into the breadcrumb mixture, ensuring it is well-coated on all sides.

7

Arrange the breaded chicken breasts in the prepared baking dish. Sprinkle any remaining panko mixture on top for extra crunch.

8

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.

9

Let the chicken rest for 5 minutes before serving. Remove toothpicks if used.

10

Serve hot and enjoy the cheesy, crunchy surprise!

Cooking Tip: Take your time with each step for the best results!
3335
cal
305.6g
protein
105.4g
carbs
186.3g
fat

Nutrition Facts

1 serving (1295.3g)
Calories
3335
% Daily Value*
Total Fat 186.3 g 239%
Saturated Fat 98.7 g 494%
Polyunsaturated Fat 1.3 g
Cholesterol 1389 mg 463%
Sodium 3991 mg 174%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 4.4 g 16%
Total Sugars 8.9 g
Protein 305.6 g 611%
Vitamin D 3.4 mcg 17%
Calcium 1898 mg 146%
Iron 15.7 mg 87%
Potassium 2392 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
36.8%%
50.5%%
Fat: 1676 cal (50.5%%)
Protein: 1222 cal (36.8%%)
Carbs: 421 cal (12.7%%)