Nutrition Facts for Char grilled pineapple with jerked honey rum glaze
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Char Grilled Pineapple with Jerked Honey Rum Glaze

Image of Char Grilled Pineapple with Jerked Honey Rum Glaze
Nutriscore Rating: 73/100

Transform your summer grilling game with this irresistible recipe for Char Grilled Pineapple with Jerked Honey Rum Glaze. Sweet, smoky, and bursting with tropical flavor, this dish features juicy pineapple wedges caramelized to perfection on the grill. The highlight is the luscious glaze—a bold blend of dark rum, honey, lime juice, jerk seasoning, and warm spices like cinnamon—creating a tantalizing balance of sweet, tangy, and spicy. Perfect for backyard barbecues or a tropical-themed dessert, this recipe is easy to prepare in under 30 minutes. Serve these charred pineapple slices hot off the grill, garnished with fresh mint leaves, or elevate them with a dollop of vanilla ice cream for a decadent finish. Whether as a side dish or a sweet treat, this recipe is your ticket to a flavorful summer escape.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 whole Pineapple
  • 3 tablespoons Honey
  • 2 tablespoons Dark Rum
  • 1 tablespoon Butter
  • 1 tablespoon Lime Juice
  • 2 teaspoons Jerk Seasoning
  • 1 tablespoon Brown Sugar
  • 0.5 teaspoon Cinnamon Powder
  • 0.5 teaspoon Vanilla Extract
  • 1 teaspoon Cooking Oil
  • 4 leaves Mint Leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the pineapple and cut it into 8 long wedges, removing the core from each wedge.

2

In a small saucepan over low heat, melt the butter. Stir in the honey, dark rum, lime juice, jerk seasoning, brown sugar, cinnamon powder, and vanilla extract. Allow the glaze to simmer for 2-3 minutes, stirring frequently, until it thickens slightly. Remove from heat and set aside.

3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates with cooking oil to prevent sticking.

4

Brush each pineapple wedge with a little bit of the prepared jerked honey rum glaze.

5

Place the pineapple wedges on the grill and cook for 3-4 minutes per side, or until grill marks appear and the pineapple is lightly caramelized.

6

While grilling, occasionally baste the pineapple wedges with more of the glaze for additional flavor.

7

Once done, remove the pineapple from the grill and transfer to a serving plate.

8

Garnish with fresh mint leaves and serve immediately, optionally paired with a scoop of vanilla ice cream or whipped cream for extra indulgence.

Cooking Tip: Take your time with each step for the best results!
228
cal
1.3g
protein
48.8g
carbs
4.3g
fat

Nutrition Facts

1 serving (266.7g)
Calories
228
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 375 mg 16%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 3.5 g 12%
Total Sugars 40.8 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.8 mg 4%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.7%%
2.2%%
16.1%%
Fat: 153 cal (16.1%%)
Protein: 20 cal (2.2%%)
Carbs: 782 cal (81.7%%)