Nutrition Facts for Champagne poached alaska salmon
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Champagne Poached Alaska Salmon

Image of Champagne Poached Alaska Salmon
Nutriscore Rating: 73/100

Elevate your seafood experience with this luxurious Champagne Poached Alaska Salmon recipe, a dish that brings elegance and simplicity to your table. Tender, flaky Alaska salmon fillets are gently poached in a fragrant blend of dry champagne, fish stock, and aromatics like finely chopped shallots, fresh dill, and lemon slices. This delicate cooking method locks in flavor and moisture, creating a melt-in-your-mouth texture that's perfect for a special occasion or an impressive weeknight dinner. Topped with a rich parsley butter drizzle for added depth, this salmon pairs beautifully with sides like roasted potatoes, asparagus, or a crisp green salad. With just 10 minutes of prep and a total cook time of 15 minutes, this recipe combines gourmet appeal with effortless preparation. Indulge in the perfect fusion of fresh seafood and sparkling wineβ€”your palate will thank you!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 fillets (6 ounces each) Alaska salmon fillets
  • 2 cups Dry champagne or sparkling wine
  • 1 cup Fish stock
  • 2 medium Shallots, finely chopped
  • 4 sprigs Fresh dill sprigs
  • 1 medium Lemon, sliced
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the Alaska salmon fillets under cold water and pat them dry with paper towels. Season both sides lightly with salt and pepper.

2

In a large, deep skillet, combine the champagne, fish stock, chopped shallots, dill sprigs, and lemon slices. Bring the mixture to a gentle simmer over medium heat.

3

Lower the heat to medium-low and carefully add the salmon fillets to the liquid. Ensure they are fully submerged. If needed, add more champagne or fish stock to cover.

4

Cover the skillet with a tight-fitting lid and allow the salmon to poach gently for 8–10 minutes, or until the fish is opaque and flakes easily with a fork. Avoid boiling to prevent overcooking.

5

While the salmon is poaching, melt the butter in a small saucepan over low heat. Stir in the finely chopped parsley and keep warm until ready to serve.

6

When the salmon is finished, use a slotted spatula to carefully remove each fillet from the skillet. Transfer to a serving platter or individual plates.

7

Drizzle the warm parsley butter over the salmon fillets. Optionally, garnish with additional lemon slices and fresh dill.

8

Serve immediately with your choice of sides, such as asparagus, roasted potatoes, or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
510
cal
38.7g
protein
7.6g
carbs
28.3g
fat

Nutrition Facts

1 serving (398.7g)
Calories
510
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 477 mg 21%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 3.2 g
Protein 38.7 g 77%
Vitamin D 22.4 mcg 112%
Calcium 58 mg 4%
Iron 1.6 mg 9%
Potassium 820 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
35.4%%
57.7%%
Fat: 1012 cal (57.7%%)
Protein: 621 cal (35.4%%)
Carbs: 120 cal (6.8%%)