Light, refreshing, and bursting with bold flavors, this Cellophane Noodles with Garlic Cucumbers and Cilantro recipe is an easy-to-make dish that's perfect for any occasion. Featuring silky bean thread noodles, crisp cucumber matchsticks, and aromatic cilantro, this salad is tossed in a tangy, garlicky dressing made with soy sauce, rice vinegar, and sesame oil. Ready in just 20 minutes, this versatile dish can be served as a light appetizer, a vibrant side, or even a satisfying main. Enhance the flavor with a sprinkle of toasted sesame seeds for the perfect finishing touch. Ideal for those seeking a quick, healthy, and flavor-packed recipe, this noodle salad combines freshness, texture, and simplicity in every bite.
Bring a large pot of water to a boil. Place the cellophane noodles in a heatproof bowl and pour the boiling water over them. Let them soak for 5 minutes until tender, then drain and rinse with cold water. Use kitchen scissors to cut the noodles into shorter, manageable lengths. Set aside.
While the noodles soak, prepare the cucumber. Slice it in half lengthwise, then use a spoon to scrape out the seeds. Cut the cucumber into thin matchsticks or small bite-sized pieces.
Rinse the cilantro thoroughly and pat it dry. Roughly chop the leaves and tender stems. Set aside.
Peel and finely mince the garlic cloves. In a small mixing bowl, combine the minced garlic, soy sauce, rice vinegar, sesame oil, sugar, salt, and ground white pepper. Whisk until the sugar dissolves completely.
In a large mixing bowl, combine the drained noodles, cucumber slices, and chopped cilantro. Pour the dressing over the top and toss gently to coat everything evenly.
Transfer the salad to a serving platter or individual bowls. Sprinkle with toasted sesame seeds if desired for added flavor and crunch.
Serve immediately as a light appetizer, side dish, or main dish.
Calories |
991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 6.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2963 mg | 129% | |
| Total Carbohydrate | 199.0 g | 72% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 11.3 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1098 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.