Nutrition Facts for Celery root and beet salad

Celery Root and Beet Salad

Image of Celery Root and Beet Salad
Nutriscore Rating: 72/100

Brighten up your table with this vibrant and nutrient-packed Celery Root and Beet Salad! Featuring julienned celery root and roasted beets, this dish blends earthy sweetness with a refreshing crunch. The zesty dressing, made with fresh lemon juice, Dijon mustard, honey, and olive oil, ties it all together with a tangy-sweet balance that’s sure to delight your taste buds. Garnished with fresh parsley and optional crushed walnuts, this salad is not only visually stunning but also brimming with flavor and texture. Perfect as a light lunch, a unique side dish, or a make-ahead option for your next gathering, this salad is an elegant way to celebrate seasonal produce. Ready in under an hour, it’s a must-try for fans of easy, healthy recipes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 celery root (medium, peeled and julienned)
  • 2 beets (medium, roasted and diced)
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley (chopped, for garnish)
  • 2 tablespoons crushed walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wrap each beet in aluminum foil and roast in the oven for 45 minutes, or until tender when pierced with a fork. Allow to cool, then peel and dice into small cubes.

3

While the beets are roasting, peel the celery root using a sharp knife to remove the tough outer skin. Cut it into thin matchstick-sized julienne strips using a julienne slicer or by hand.

4

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to make the dressing. Adjust seasoning to taste.

5

In a large mixing bowl, combine the julienned celery root and cooled, diced beets.

6

Drizzle the dressing over the vegetables and toss gently to coat evenly.

7

Transfer the salad to a serving bowl or platter and garnish with chopped parsley and crushed walnuts, if using.

8

Serve immediately or chill in the refrigerator for 15-20 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
710
cal
8.6g
protein
53.5g
carbs
53.8g
fat

Nutrition Facts

1 serving (475.6g)
Calories
710
% Daily Value*
Total Fat 53.8 g 69%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1659 mg 72%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 9.9 g 35%
Total Sugars 34.6 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 3.9 mg 22%
Potassium 1313 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
4.7%%
66.1%%
Fat: 484 cal (66.1%%)
Protein: 34 cal (4.7%%)
Carbs: 214 cal (29.2%%)