Nutrition Facts for Catfish parlour hush puppies
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Catfish Parlour Hush Puppies

Image of Catfish Parlour Hush Puppies
Nutriscore Rating: 45/100

Crispy on the outside and tender on the inside, Catfish Parlour Hush Puppies are the ultimate Southern comfort food. These golden bites are made with a flavorful blend of yellow cornmeal, all-purpose flour, and just a hint of sugar for balance. Finely grated onion and fresh scallions add a savory depth, while a quick fry in hot vegetable oil ensures a perfectly crisp exterior. In just 30 minutes, you can whip up these classic hush puppies that pair beautifully with fried catfish, barbecue, or your favorite dipping sauce. Perfect for family dinners, fish fries, or any Southern-inspired feast, they’re a must-try for anyone craving an authentic taste of the South.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup yellow cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon kosher salt
  • 0.25 cup onion, finely grated
  • 2 scallions, finely chopped
  • 1 large egg
  • 0.5 cup whole milk
  • 4 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large bowl, combine the yellow cornmeal, all-purpose flour, sugar, baking powder, and kosher salt. Mix well to ensure even distribution of dry ingredients.

2

Add the grated onion and chopped scallions to the dry mixture, then stir gently to incorporate.

3

In a separate small bowl, whisk together the egg and whole milk until smooth.

4

Pour the wet mixture into the dry ingredients and stir just until combined. The batter should be thick but drop easily from a spoon. If it's too thick, add a tablespoon of milk at a time until the consistency is right.

5

Heat the vegetable oil in a deep fryer or heavy-bottomed pot to 350Β°F (175Β°C). Ensure the oil is at least 2 inches deep for proper frying.

6

Using a small scoop or spoon, carefully drop tablespoon-sized portions of batter into the hot oil, being cautious not to overcrowd the pot.

7

Fry the hush puppies for 2-3 minutes per side, or until golden brown and cooked through. Use a slotted spoon to turn them and ensure even cooking.

8

Once fried, transfer the hush puppies to a paper-towel-lined plate to drain excess oil.

9

Serve warm with your favorite dipping sauce, or alongside fried catfish or barbecue for a perfect Southern meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1533
cal
4.8g
protein
34.4g
carbs
160.3g
fat

Nutrition Facts

1 serving (240.3g)
Calories
1533
% Daily Value*
Total Fat 160.3 g 205%
Saturated Fat 23.3 g 117%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 162 mg 7%
Total Carbohydrate 34.4 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 6.0 g
Protein 4.8 g 10%
Vitamin D 0.4 mcg 2%
Calcium 34 mg 3%
Iron 1.2 mg 7%
Potassium 107 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
1.2%%
90.2%%
Fat: 8652 cal (90.2%%)
Protein: 113 cal (1.2%%)
Carbs: 823 cal (8.6%%)