Nutrition Facts for Catfish cakes
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Catfish Cakes

Image of Catfish Cakes
Nutriscore Rating: 64/100

Crispy, flavorful, and full of southern charm, these Catfish Cakes are a delightful twist on classic seafood patties that will impress any crowd. Made with tender, flaky catfish fillets combined with a medley of fresh ingredients like green onions, parsley, and a zesty squeeze of lemon juice, these cakes are seasoned to perfection with Old Bay, garlic powder, and a touch of cayenne for just the right amount of kick. Held together with breadcrumbs, mayonnaise, and a hint of Dijon mustard, they fry up beautifully golden and crispy in a hot skillet. Perfect as a main dish or appetizer, these catfish cakes shine when served warm with tartar sauce, a lemon wedge, or alongside a crisp garden salad. Ready in just 35 minutes, this recipe balances ease and elegance, making it ideal for both weeknight dinners and weekend gatherings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 450 grams catfish fillets, cooked and flaked
  • 120 grams breadcrumbs
  • 1 large egg
  • 60 grams mayonnaise
  • 15 grams Dijon mustard
  • 2 stalks green onions, finely chopped
  • 15 grams parsley, finely chopped
  • 15 ml lemon juice, freshly squeezed
  • 2 teaspoons Old Bay seasoning
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by cooking the catfish fillets using your preferred method (baking, steaming, or poaching). Once cooked, let them cool slightly, then flake the fish into small pieces with a fork.

2

In a large mixing bowl, combine the flaked catfish, breadcrumbs, egg, mayonnaise, Dijon mustard, green onions, parsley, lemon juice, Old Bay seasoning, garlic powder, cayenne pepper, salt, and black pepper.

3

Mix the ingredients gently but thoroughly until the mixture holds together when pressed. If the mixture is too crumbly, add a little more mayonnaise or breadcrumbs as needed.

4

Using your hands, shape the mixture into 8 even cakes or patties, about 2.5 cm thick.

5

Heat the vegetable oil in a large skillet over medium-high heat until shimmering.

6

Working in batches if necessary, place the catfish cakes in the skillet and cook for 3-4 minutes per side, or until golden brown and crispy on the outside.

7

Once cooked, transfer the catfish cakes to a plate lined with paper towels to drain any excess oil.

8

Serve warm with tartar sauce, a wedge of lemon, or a simple side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
26.1g
protein
23.9g
carbs
28.2g
fat

Nutrition Facts

1 serving (202.6g)
Calories
453
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 6.3 g
Cholesterol 120 mg 40%
Sodium 986 mg 43%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 1.8 g 7%
Total Sugars 2.6 g
Protein 26.1 g 52%
Vitamin D 5.9 mcg 30%
Calcium 61 mg 5%
Iron 2.2 mg 12%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
23.1%%
55.8%%
Fat: 1011 cal (55.8%%)
Protein: 419 cal (23.1%%)
Carbs: 381 cal (21.1%%)