Nutrition Facts for Catfish cakes

Catfish Cakes

Image of Catfish Cakes
Nutriscore Rating: 61/100

Crispy, flavorful, and full of southern charm, these Catfish Cakes are a delightful twist on classic seafood patties that will impress any crowd. Made with tender, flaky catfish fillets combined with a medley of fresh ingredients like green onions, parsley, and a zesty squeeze of lemon juice, these cakes are seasoned to perfection with Old Bay, garlic powder, and a touch of cayenne for just the right amount of kick. Held together with breadcrumbs, mayonnaise, and a hint of Dijon mustard, they fry up beautifully golden and crispy in a hot skillet. Perfect as a main dish or appetizer, these catfish cakes shine when served warm with tartar sauce, a lemon wedge, or alongside a crisp garden salad. Ready in just 35 minutes, this recipe balances ease and elegance, making it ideal for both weeknight dinners and weekend gatherings.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams catfish fillets, cooked and flaked
  • 120 grams breadcrumbs
  • 1 large egg
  • 60 grams mayonnaise
  • 15 grams Dijon mustard
  • 2 stalks green onions, finely chopped
  • 15 grams parsley, finely chopped
  • 15 ml lemon juice, freshly squeezed
  • 2 teaspoons Old Bay seasoning
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by cooking the catfish fillets using your preferred method (baking, steaming, or poaching). Once cooked, let them cool slightly, then flake the fish into small pieces with a fork.

2

In a large mixing bowl, combine the flaked catfish, breadcrumbs, egg, mayonnaise, Dijon mustard, green onions, parsley, lemon juice, Old Bay seasoning, garlic powder, cayenne pepper, salt, and black pepper.

3

Mix the ingredients gently but thoroughly until the mixture holds together when pressed. If the mixture is too crumbly, add a little more mayonnaise or breadcrumbs as needed.

4

Using your hands, shape the mixture into 8 even cakes or patties, about 2.5 cm thick.

5

Heat the vegetable oil in a large skillet over medium-high heat until shimmering.

6

Working in batches if necessary, place the catfish cakes in the skillet and cook for 3-4 minutes per side, or until golden brown and crispy on the outside.

7

Once cooked, transfer the catfish cakes to a plate lined with paper towels to drain any excess oil.

8

Serve warm with tartar sauce, a wedge of lemon, or a simple side salad.

Cooking Tip: Take your time with each step for the best results!
1878
cal
109.0g
protein
115.4g
carbs
113.1g
fat

Nutrition Facts

1 serving (818.4g)
Calories
1878
% Daily Value*
Total Fat 113.1 g 145%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 27.2 g
Cholesterol 548 mg 183%
Sodium 5514 mg 240%
Total Carbohydrate 115.4 g 42%
Dietary Fiber 6.8 g 24%
Total Sugars 10.2 g
Protein 109.0 g 218%
Vitamin D 23.8 mcg 119%
Calcium 204 mg 16%
Iron 10.7 mg 59%
Potassium 1734 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
22.8%%
53.1%%
Fat: 1017 cal (53.1%%)
Protein: 436 cal (22.8%%)
Carbs: 461 cal (24.1%%)