Nutrition Facts for Catalan cheese walnut and honey dessert
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Catalan Cheese Walnut and Honey Dessert

Image of Catalan Cheese Walnut and Honey Dessert
Nutriscore Rating: 58/100

Indulge in the simple elegance of Catalan cuisine with this Cheese, Walnut, and Honey Dessert—a Mediterranean treat that celebrates the harmonious pairing of creamy Mató cheese (or ricotta), golden honey, and crunchy walnuts. Ready in just 5 minutes and requiring no cooking, this dessert is perfect for when you crave something quick yet undeniably refined. The natural sweetness of the honey balances the subtle tang of the cheese, while the walnuts add a delightful nutty texture. Garnished with fresh mint leaves for a hint of color and aromatics, this versatile dessert is ideal for light after-dinner indulgence or as a sophisticated snack. Perfect for the home chef seeking authentic Catalan flavors, this recipe promises simplicity and satisfaction in every spoonful.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 200 grams Mató cheese (or ricotta as a substitute)
  • 4 tablespoons Honey
  • 50 grams Walnuts
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Gather all the ingredients, ensuring the Mató cheese (or ricotta) is at room temperature for optimal creaminess.

2

2. Divide the cheese evenly into 4 serving bowls or small plates.

3

3. Drizzle 1 tablespoon of honey over each portion of the cheese, allowing it to flow naturally across the surface.

4

4. Lightly crush the walnuts with your hands or a knife to create smaller pieces, then sprinkle about 12-15 grams onto each serving.

5

5. If desired, place a fresh mint leaf on top of each portion for a touch of color and aroma.

6

6. Serve immediately and enjoy this delightful Catalan dessert with a spoon.

Cooking Tip: Take your time with each step for the best results!
234
cal
7.4g
protein
20.3g
carbs
14.7g
fat

Nutrition Facts

1 serving (83.7g)
Calories
234
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 26 mg 1%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 0.8 g 3%
Total Sugars 18.7 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 0.6 mg 3%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
12.2%%
54.5%%
Fat: 531 cal (54.5%%)
Protein: 118 cal (12.2%%)
Carbs: 324 cal (33.3%%)