Nutrition Facts for Cashew chicken salad with mandarin oranges
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Cashew Chicken Salad with Mandarin Oranges

Image of Cashew Chicken Salad with Mandarin Oranges
Nutriscore Rating: 73/100

Bright, refreshing, and packed with flavor, this Cashew Chicken Salad with Mandarin Oranges is the perfect balance of savory and sweet—ideal for a quick lunch or light dinner. Tender cooked chicken is combined with juicy mandarin oranges, crunchy celery, roasted cashews, and zesty green onions, all tossed in a creamy dressing made with mayonnaise, Greek yogurt, soy sauce, and a touch of honey for subtle sweetness. Served over a bed of crisp spinach or mixed greens, this easy-to-make salad comes together in just 15 minutes, making it a go-to recipe for busy weeknights or a crowd-pleasing dish for parties. Healthy, satisfying, and loaded with texture, this salad is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast
  • 1 cup Mandarin oranges (canned and drained)
  • 0.75 cup Cashews (unsalted, roasted)
  • 0.5 cup Celery (chopped)
  • 2 stalks Green onions (chopped)
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 tablespoon Soy sauce
  • 2 teaspoons Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Spinach or mixed salad greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the cooked chicken breast, mandarin oranges, cashews, celery, and green onions. Gently toss to distribute the ingredients evenly.

2

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, soy sauce, lemon juice, honey, salt, and black pepper until smooth and creamy.

3

Pour the dressing over the chicken mixture and gently toss to coat all the ingredients evenly.

4

Cover the bowl and refrigerate the salad for at least 15 minutes to allow the flavors to meld together.

5

When ready to serve, divide the spinach or mixed salad greens evenly among four plates or bowls.

6

Spoon the cashew chicken salad onto the greens and garnish with a few extra cashews if desired.

7

Serve immediately and enjoy this bright and satisfying salad!

Cooking Tip: Take your time with each step for the best results!
627
cal
48.2g
protein
22.0g
carbs
38.7g
fat

Nutrition Facts

1 serving (348.9g)
Calories
627
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 753 mg 33%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.5 g 12%
Total Sugars 11.2 g
Protein 48.2 g 96%
Vitamin D 0.2 mcg 1%
Calcium 130 mg 10%
Iron 4.9 mg 27%
Potassium 1010 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
30.6%%
55.4%%
Fat: 1393 cal (55.4%%)
Protein: 768 cal (30.6%%)
Carbs: 353 cal (14.0%%)