Nutrition Facts for Carrot souffle for passover

Carrot Souffle for Passover

Image of Carrot Souffle for Passover
Nutriscore Rating: 38/100

Delight your Passover table with this irresistibly fluffy Carrot Soufflé, a kosher-friendly side dish that's as easy to prepare as it is to enjoy. Made from tender carrots pureed to perfection, this soufflé is sweetened with a hint of sugar, elevated by warm notes of cinnamon, and thickened with potato starch, making it completely chametz-free. The addition of melted butter and eggs creates a rich, velvety texture, while vanilla adds a touch of aromatic sweetness. Baked to a golden finish, this dish pairs beautifully with any festive meal. With just 20 minutes of prep time and eight servings, it’s an elegant, crowd-pleasing centerpiece for your Passover celebrations. Perfect as a side or even as a dessert, this Carrot Soufflé is sure to be a holiday favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Carrots
  • 1 cup Sugar
  • 0.5 cup Unsalted butter (melted)
  • 4 large Eggs
  • 0.25 cup Potato starch
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 2-quart baking dish and set it aside.

2

Peel the carrots and cut them into 1-inch pieces. Place the carrots in a large pot and cover them with water.

3

Bring the water to a boil, then lower the heat and simmer the carrots until they are tender, about 15-20 minutes.

4

Drain the cooked carrots and let them cool slightly. Transfer them to a food processor and puree until smooth.

5

In a large mixing bowl, combine the carrot puree with sugar, melted butter, eggs, potato starch, vanilla extract, cinnamon, and salt. Mix until the ingredients are well incorporated.

6

Pour the mixture into the prepared baking dish and smooth the top with a spatula.

7

Bake in the preheated oven for 45-50 minutes, or until the soufflé is set and the top is lightly golden.

8

Remove from the oven and let the soufflé cool for a few minutes before serving. Serve warm as a delicious side dish.

Cooking Tip: Take your time with each step for the best results!
2202
cal
26.8g
protein
259.7g
carbs
116.0g
fat

Nutrition Facts

1 serving (644.5g)
Calories
2202
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 0.1 g
Cholesterol 1002 mg 334%
Sodium 958 mg 42%
Total Carbohydrate 259.7 g 94%
Dietary Fiber 2.6 g 9%
Total Sugars 203.6 g
Protein 26.8 g 54%
Vitamin D 4.1 mcg 20%
Calcium 178 mg 14%
Iron 4.1 mg 23%
Potassium 514 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
4.9%%
47.7%%
Fat: 1044 cal (47.7%%)
Protein: 107 cal (4.9%%)
Carbs: 1038 cal (47.4%%)