Nutrition Facts for Carrot sambal wortel sambal

Carrot Sambal Wortel Sambal

Image of Carrot Sambal Wortel Sambal
Nutriscore Rating: 78/100

Bursting with bold Indonesian-inspired flavors, Carrot Sambal (Wortel Sambal) is a vibrant and spicy side dish that transforms simple carrots into a show-stopping accompaniment. This dish features thinly julienned carrots coated in a rich sambal sauce made from sautéed shallots, garlic, and fiery red chili peppers, balanced with tangy tamarind paste and a touch of sweet palm sugar. The carrots are cooked until tender yet retain a delightful crunch, making this dish the perfect pairing for steamed rice, noodles, or grilled proteins. Quick and easy to prepare in just 30 minutes, this recipe is ideal for spice lovers looking to elevate their mealtime with a touch of Southeast Asian flair. Whether served warm or at room temperature, this carrot sambal is guaranteed to add a zesty kick to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Carrots
  • 3 medium Shallots
  • 2 pieces Garlic cloves
  • 3 pieces Red chili peppers
  • 2 medium Tomatoes
  • 1 teaspoon Tamarind paste
  • 1 tablespoon Palm sugar or brown sugar
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 100 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and julienne the carrots into thin strips, about 5 cm long. Set aside.

2

Slice the shallots, garlic, and red chili peppers thinly. Chop the tomatoes into small pieces.

3

Heat the vegetable oil in a large skillet or wok over medium heat.

4

Add the sliced shallots, garlic, and chili peppers to the pan and stir-fry until fragrant, about 3 minutes.

5

Add the chopped tomatoes to the pan and cook until softened, about 5 minutes.

6

Stir in the tamarind paste, palm sugar, and salt, mixing well to combine. Cook for another 2 minutes.

7

Pour in the water and bring the mixture to a simmer. Allow it to cook for about 3 minutes to form a thick sambal sauce.

8

Add the julienned carrots to the pan and toss them in the sambal sauce until evenly coated. Cook for 5-7 minutes, stirring occasionally, until the carrots are tender but still slightly crisp.

9

Adjust seasoning with more salt or sugar if needed. Remove from heat.

10

Serve warm or at room temperature as a spicy side dish with rice or noodles.

Cooking Tip: Take your time with each step for the best results!
652
cal
11.0g
protein
98.6g
carbs
28.5g
fat

Nutrition Facts

1 serving (1070.0g)
Calories
652
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 17.5 g
Cholesterol 0 mg 0%
Sodium 2747 mg 119%
Total Carbohydrate 98.6 g 36%
Dietary Fiber 22.7 g 81%
Total Sugars 56.6 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 4.2 mg 23%
Potassium 2771 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
6.3%%
36.9%%
Fat: 256 cal (36.9%%)
Protein: 44 cal (6.3%%)
Carbs: 394 cal (56.8%%)