Nutrition Facts for Carrot pecan casserole
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Carrot Pecan Casserole

Image of Carrot Pecan Casserole
Nutriscore Rating: 66/100

Transform your table with the rich, nutty flavors of this delightful Carrot Pecan Casserole—a one-of-a-kind dish that strikes a perfect balance between sweet and savory, making it ideal for holiday gatherings or a cozy weeknight dinner. Tender, mashed carrots meld beautifully with a velvety blend of butter, brown sugar, cream, and warm cinnamon, while a crispy pecan topping adds irresistible crunch and texture. This casserole is baked to golden perfection in just under an hour, offering an easy yet impressive dish that can serve as a heartwarming side or a crowd-pleasing dessert. Whether you're celebrating a special occasion or simply upgrading your comfort food game, this carrot and pecan casserole is sure to become a family favorite. Keywords: carrot pecan casserole, holiday casserole recipes, sweet and savory side dishes, pecan topping casserole.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups carrots (peeled and sliced)
  • 0.5 cups unsalted butter (melted)
  • 0.5 cups brown sugar
  • 0.5 cups all-purpose flour
  • 0.75 cups pecans (chopped)
  • 2 eggs
  • 0.5 cups heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch casserole dish with a light coating of butter or cooking spray.

2

Bring a large pot of water to a boil. Add the sliced carrots and cook for 10-12 minutes, or until tender. Drain and set aside.

3

In a bowl, mash the cooked carrots until smooth. You can use a potato masher or a food processor for a creamier texture.

4

In a separate mixing bowl, whisk together the melted butter, brown sugar, and eggs until combined.

5

Add the heavy cream, vanilla extract, cinnamon, and salt to the butter mixture and whisk until smooth.

6

Fold the mashed carrots into the wet mixture until fully incorporated.

7

Pour the carrot mixture into the prepared casserole dish and spread evenly.

8

In a small bowl, combine the flour, chopped pecans, and a pinch of brown sugar (optional). Sprinkle this mixture evenly over the carrot base.

9

Bake the casserole in the preheated oven for 35-40 minutes, or until the top is golden brown and slightly crispy.

10

Allow to cool for 5-10 minutes before serving. Enjoy as a side dish or a dessert!

Cooking Tip: Take your time with each step for the best results!
541
cal
6.7g
protein
52.4g
carbs
35.1g
fat

Nutrition Facts

1 serving (333.9g)
Calories
541
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 280 mg 12%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 8.3 g 30%
Total Sugars 31.4 g
Protein 6.7 g 13%
Vitamin D 0.6 mcg 3%
Calcium 123 mg 9%
Iron 2.3 mg 13%
Potassium 893 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
4.9%%
57.3%%
Fat: 1898 cal (57.3%%)
Protein: 160 cal (4.9%%)
Carbs: 1255 cal (37.9%%)