Nutrition Facts for Carrot pecan casserole

Carrot Pecan Casserole

Image of Carrot Pecan Casserole
Nutriscore Rating: 67/100

Transform your table with the rich, nutty flavors of this delightful Carrot Pecan Casserole—a one-of-a-kind dish that strikes a perfect balance between sweet and savory, making it ideal for holiday gatherings or a cozy weeknight dinner. Tender, mashed carrots meld beautifully with a velvety blend of butter, brown sugar, cream, and warm cinnamon, while a crispy pecan topping adds irresistible crunch and texture. This casserole is baked to golden perfection in just under an hour, offering an easy yet impressive dish that can serve as a heartwarming side or a crowd-pleasing dessert. Whether you're celebrating a special occasion or simply upgrading your comfort food game, this carrot and pecan casserole is sure to become a family favorite. Keywords: carrot pecan casserole, holiday casserole recipes, sweet and savory side dishes, pecan topping casserole.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 cups carrots (peeled and sliced)
  • 0.5 cups unsalted butter (melted)
  • 0.5 cups brown sugar
  • 0.5 cups all-purpose flour
  • 0.75 cups pecans (chopped)
  • 2 eggs
  • 0.5 cups heavy cream
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch casserole dish with a light coating of butter or cooking spray.

2

Bring a large pot of water to a boil. Add the sliced carrots and cook for 10-12 minutes, or until tender. Drain and set aside.

3

In a bowl, mash the cooked carrots until smooth. You can use a potato masher or a food processor for a creamier texture.

4

In a separate mixing bowl, whisk together the melted butter, brown sugar, and eggs until combined.

5

Add the heavy cream, vanilla extract, cinnamon, and salt to the butter mixture and whisk until smooth.

6

Fold the mashed carrots into the wet mixture until fully incorporated.

7

Pour the carrot mixture into the prepared casserole dish and spread evenly.

8

In a small bowl, combine the flour, chopped pecans, and a pinch of brown sugar (optional). Sprinkle this mixture evenly over the carrot base.

9

Bake the casserole in the preheated oven for 35-40 minutes, or until the top is golden brown and slightly crispy.

10

Allow to cool for 5-10 minutes before serving. Enjoy as a side dish or a dessert!

Cooking Tip: Take your time with each step for the best results!
3056
cal
40.1g
protein
264.8g
carbs
209.4g
fat

Nutrition Facts

1 serving (1957.2g)
Calories
3056
% Daily Value*
Total Fat 209.4 g 268%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 0.0 g
Cholesterol 750 mg 250%
Sodium 1764 mg 77%
Total Carbohydrate 264.8 g 96%
Dietary Fiber 49.5 g 177%
Total Sugars 140.4 g
Protein 40.1 g 80%
Vitamin D 2.1 mcg 10%
Calcium 682 mg 52%
Iron 11.5 mg 64%
Potassium 5148 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
5.2%%
60.7%%
Fat: 1884 cal (60.7%%)
Protein: 160 cal (5.2%%)
Carbs: 1059 cal (34.1%%)