Nutrition Facts for Carrot fritters with yoghurt dressing
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Carrot Fritters with Yoghurt Dressing

Image of Carrot Fritters with Yoghurt Dressing
Nutriscore Rating: 68/100

Crispy, golden, and packed with flavor, these Carrot Fritters with Yoghurt Dressing are the perfect balance of wholesome and indulgent. Made with freshly grated carrots, aromatic spices like cumin and coriander, and a touch of green onion, these fritters are pan-fried to perfection for a satisfying crunch. The creamy yoghurt dressing, infused with zesty lemon and fresh dill, adds a refreshing tang that complements the warm, earthy flavors of the fritters. With just 15 minutes of prep time, this versatile recipe makes a delightful appetizer, snack, or light meal. Serve them warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 medium carrots
  • 0.5 cup all-purpose flour
  • 1 large egg
  • 2 stalks green onions, finely sliced
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons olive oil
  • 0.5 cup plain yoghurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 0.25 teaspoon salt (for dressing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the carrots and grate them using a box grater. Place the grated carrots in a clean kitchen towel and squeeze out as much moisture as possible.

2

In a large mixing bowl, combine the grated carrots, all-purpose flour, egg, green onions, minced garlic, ground cumin, ground coriander, salt, and black pepper. Mix thoroughly until the ingredients are well combined.

3

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.

4

Scoop about 2 tablespoons of the carrot mixture and form it into a small patty. Place it onto the hot skillet. Repeat with the remaining mixture, frying in batches if necessary to avoid overcrowding the pan.

5

Cook the fritters for 3-4 minutes per side, or until golden brown and crispy. Remove from the skillet and transfer to a plate lined with paper towels to drain excess oil. Add more olive oil to the skillet between batches as needed.

6

To prepare the yoghurt dressing, mix the plain yoghurt, lemon juice, fresh dill, and salt in a small bowl. Stir until smooth and well combined.

7

Serve the carrot fritters warm with the yoghurt dressing on the side for dipping or drizzling.

⚑
Cooking Tip: Take your time with each step for the best results!
217
cal
5.3g
protein
20.8g
carbs
12.6g
fat

Nutrition Facts

1 serving (142.8g)
Calories
217
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.1 g
Cholesterol 49 mg 16%
Sodium 477 mg 21%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 4.7 g
Protein 5.3 g 11%
Vitamin D 0.7 mcg 3%
Calcium 73 mg 6%
Iron 1.7 mg 10%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
9.8%%
51.9%%
Fat: 451 cal (51.9%%)
Protein: 85 cal (9.8%%)
Carbs: 334 cal (38.3%%)