Nutrition Facts for Carrot banana oat bread

Carrot Banana Oat Bread

Image of Carrot Banana Oat Bread
Nutriscore Rating: 69/100

Elevate your baking game with this wholesome Carrot Banana Oat Bread, a delightful fusion of hearty oats, naturally sweet ripe bananas, and freshly grated carrots. Packed with cozy cinnamon spice and optional mix-ins like crunchy walnuts or chewy raisins, this moist and flavorful bread strikes the perfect balance between indulgence and nutrition. Ideal for breakfast, a mid-day snack, or a grab-and-go treat, this one-bowl recipe is simple to prepare and bakes to golden perfection in under an hour. Whether you're a seasoned baker or a beginner, this recipe is a must-try for anyone seeking a healthier spin on classic banana bread. With all-natural sweetness and fiber-packed ingredients, it’s a feel-good treat the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
55 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 large Ripe bananas
  • 1 cup Carrots, finely grated
  • 1 cup Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Vegetable oil (or melted coconut oil)
  • 0.5 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped walnuts or pecans (optional)
  • 0.5 cup Raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth. Stir in the grated carrots and rolled oats.

3

In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, ground cinnamon, and salt.

4

In another bowl, beat the eggs. Add the vegetable oil, brown sugar, and vanilla extract, mixing until well combined.

5

Gradually mix the wet ingredients into the bowl with the banana, carrot, and oat mixture.

6

Slowly fold in the dry ingredients until no streaks of flour remain. Be careful not to overmix.

7

If using walnuts, pecans, or raisins, gently fold them into the batter.

8

Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula.

9

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted in the center of the bread comes out clean.

10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
3320
cal
58.0g
protein
414.0g
carbs
176.6g
fat

Nutrition Facts

1 serving (1301.4g)
Calories
3320
% Daily Value*
Total Fat 176.6 g 226%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2654 mg 115%
Total Carbohydrate 414.0 g 151%
Dietary Fiber 37.8 g 135%
Total Sugars 185.3 g
Protein 58.0 g 116%
Vitamin D 2.1 mcg 10%
Calcium 396 mg 30%
Iron 17.3 mg 96%
Potassium 3842 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
6.7%%
45.7%%
Fat: 1589 cal (45.7%%)
Protein: 232 cal (6.7%%)
Carbs: 1656 cal (47.6%%)