Nutrition Facts for Carrot and radish salad
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Carrot and Radish Salad

Image of Carrot and Radish Salad
Nutriscore Rating: 69/100

Bright, crisp, and bursting with flavor, this Carrot and Radish Salad is the ultimate fresh side dish for any occasion. Featuring thinly shredded carrots, delicately sliced radishes, and a pop of vibrant parsley, this salad is dressed in a zesty homemade vinaigrette made with lemon juice, honey, and extra-virgin olive oil. Ready in just 15 minutes with no cooking required, it's a quick and healthy recipe that's perfect for busy weeknights or casual gatherings. The combination of sweet, tangy, and peppery flavors is complemented by the satisfying crunch of the vegetables, creating a refreshing dish that's as delightful to eat as it is to look at. Serve it chilled or at room temperature as a standalone salad or as a crisp addition to any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 medium carrots
  • 6 pieces radishes
  • 2 tablespoons fresh parsley
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the carrots and use a box grater or julienne peeler to shred them into thin strips. Place them into a large mixing bowl.

2

Rinse and trim the radishes, then slice them thinly using a sharp knife or mandoline slicer. Add the radish slices to the bowl with the carrots.

3

Finely chop the fresh parsley and sprinkle it over the carrots and radishes in the bowl.

4

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create the vinaigrette dressing.

5

Pour the vinaigrette over the carrot and radish mixture and toss everything together thoroughly to ensure all the vegetables are coated.

6

Taste the salad and adjust the seasoning with a pinch more salt or pepper if needed.

7

Let the salad rest for 5 minutes to allow the flavors to meld. Serve immediately or chill in the refrigerator until ready to eat.

Cooking Tip: Take your time with each step for the best results!
91
cal
0.6g
protein
7.7g
carbs
6.9g
fat

Nutrition Facts

1 serving (79.4g)
Calories
91
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 423 mg 18%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 4.8 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.5 mg 3%
Potassium 197 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
2.5%%
65.2%%
Fat: 248 cal (65.2%%)
Protein: 9 cal (2.5%%)
Carbs: 122 cal (32.2%%)