Nutrition Facts for Carob zucchini nut bread vegan
Blog Research API Download App

Carob Zucchini Nut Bread Vegan

Image of Carob Zucchini Nut Bread Vegan
Nutriscore Rating: 72/100

Indulge in wholesome plant-based goodness with this Vegan Carob Zucchini Nut Bread, a delightful twist on classic zucchini bread. Infused with naturally sweet and chocolaty carob powder, this moist and tender loaf is packed with shredded zucchini for added moisture and a dose of veggies, while chopped walnuts or pecans bring a satisfying crunch. A flaxseed "egg" and a tangy vegan buttermilk made with almond milk and apple cider vinegar ensure this recipe is entirely vegan without compromising on texture or flavor. Lightly spiced with cinnamon and naturally sweetened with maple syrup, this bread is perfect for breakfast, brunch, or an afternoon snack. Quick to prep and aromatic as it bakes, this one-bowl wonder is a must-try for any vegan baking enthusiast seeking a nutritious, refined-sugar-free treat.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 0.5 cup Carob powder
  • 1 teaspoon Cinnamon
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 tablespoons Flaxseed meal
  • 5 tablespoons Water
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1.5 cups Zucchini, shredded
  • 0.5 cup Walnuts or pecans, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a standard 9x5-inch loaf pan or line it with parchment paper.

2

In a small bowl, combine the flaxseed meal and water to make a flax egg. Stir well and let sit for 5-10 minutes until it becomes gelatinous.

3

In another small bowl, mix the almond milk and apple cider vinegar to create a vegan buttermilk. Set aside for 5 minutes.

4

In a large mixing bowl, whisk together the all-purpose flour, carob powder, cinnamon, baking powder, baking soda, and salt.

5

In a medium bowl, stir together the flax egg, vegan buttermilk, maple syrup, and vanilla extract until well combined.

6

Slowly pour the wet ingredients into the dry ingredients, stirring gently to combine. Do not overmix.

7

Fold in the shredded zucchini and chopped nuts until evenly distributed.

8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

9

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted in the center comes out clean.

10

Remove from the oven and let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
255
cal
5.9g
protein
47.2g
carbs
6.6g
fat

Nutrition Facts

1 serving (150.8g)
Calories
255
% Daily Value*
Total Fat 6.6 g 9%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 5.6 g 20%
Total Sugars 18.3 g
Protein 5.9 g 12%
Vitamin D 0.3 mcg 2%
Calcium 107 mg 8%
Iron 2.0 mg 11%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
8.6%%
21.8%%
Fat: 472 cal (21.8%%)
Protein: 187 cal (8.6%%)
Carbs: 1510 cal (69.6%%)