Carob Pudding Juliano Raw
Indulge in the creamy, guilt-free decadence of Carob Pudding Juliano Raw—a luscious, plant-based dessert that’s as wholesome as it is delicious. Made with ripe avocados as the base, this no-cook, 10-minute recipe combines raw, unsweetened carob powder with natural sweeteners like honey or maple syrup for a rich, chocolaty flavor without the caffeine. A touch of vanilla extract, almond milk, and a pinch of sea salt enhance the smooth, velvety texture, making every spoonful irresistibly satisfying. Free of refined sugars and dairy, this raw vegan pudding is perfect for those seeking a healthy yet indulgent treat. Serve it chilled and topped with fresh fruit, shredded coconut, or crunchy nuts for an elegant finish to any meal.
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Recipe Information
Ingredients
- 2 whole Ripe avocados
- 1/3 cup Carob powder (raw and unsweetened)
- 1/4 cup Raw honey or maple syrup
- 1 teaspoon Vanilla extract
- 1/4 cup Almond milk (or other plant-based milk)
- 1/8 teaspoon Sea salt
Instructions
Cut and pit the avocados. Scoop the flesh into a blender or food processor.
Add the carob powder, raw honey (or maple syrup), vanilla extract, almond milk, and sea salt to the blender.
Blend everything together on high speed until smooth and creamy. Scrape down the sides as needed to ensure all ingredients are incorporated evenly.
Taste the pudding and adjust sweetness if necessary by adding more honey or maple syrup.
Transfer the pudding to serving bowls or ramekins. Cover and refrigerate for at least 1 hour to chill and firm up.
Serve the carob pudding cold. Optionally, garnish with fresh fruit, shredded coconut, or chopped nuts.
Nutrition Facts
Calories |
770 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.9 g | 58% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 367 mg | 16% | |
| Total Carbohydrate | 111.1 g | 40% | |
| Dietary Fiber | 36.4 g | 130% | |
| Total Sugars | 69.8 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 291 mg | 22% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1832 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
