Nutrition Facts for Carne guisada
Blog Research API Download App

Carne Guisada

Image of Carne Guisada
Nutriscore Rating: 68/100

Warm, hearty, and brimming with bold flavors, this traditional Carne Guisada recipe is the ultimate comfort food. Featuring tender cubes of slow-simmered beef chuck infused with aromatic spices like cumin, smoked paprika, and chili powder, this rich and savory Latin-style beef stew is a true crowd-pleaser. Sautéed onions, bell peppers, garlic, and tomatoes form the flavorful base, while a touch of flour thickens the silky sauce to perfection. Perfectly paired with fluffy rice, warm tortillas, or crusty bread, this dish is a must-try for anyone craving a rustic, home-cooked meal that will fill your kitchen with irresistible aromas. Ready in just over 2 hours, this recipe is worth every minute, delivering fork-tender beef and deeply layered flavors that will have everyone coming back for seconds!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 lbs Beef chuck, cubed
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, diced
  • 1 medium Green bell pepper, diced
  • 3 cloves Garlic cloves, minced
  • 2 medium Tomatoes, diced
  • 2 cups Beef broth
  • 2 tbsp Tomato paste
  • 1 tsp Ground cumin
  • 1 tsp Chili powder
  • 1 tsp Smoked paprika
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 1 leaf Bay leaf
  • 2 tbsp Fresh cilantro, chopped
  • 2 tbsp Flour
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

2

Season the beef cubes with 1 teaspoon of salt and 1/4 teaspoon of black pepper, then sear in batches until browned on all sides. Remove and set aside.

3

In the same pot, add the diced onion and green bell pepper. Cook for 5-7 minutes or until softened.

4

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

5

Add the diced tomatoes, tomato paste, ground cumin, chili powder, smoked paprika, and the remaining salt and black pepper. Stir well to combine.

6

Return the seared beef to the pot and pour in the beef broth. Add the bay leaf, cover the pot, and reduce the heat to low.

7

Simmer the stew for 1.5 to 2 hours, stirring occasionally, until the beef is tender and the flavors have melded together.

8

In a small bowl, mix the flour with water to create a slurry, ensuring no lumps remain.

9

Gradually stir the slurry into the stew and cook for an additional 10 minutes to thicken.

10

Remove the bay leaf, garnish with fresh cilantro, and serve hot with rice or warm tortillas.

Cooking Tip: Take your time with each step for the best results!
2800
cal
187.4g
protein
56.4g
carbs
211.5g
fat

Nutrition Facts

1 serving (2064.4g)
Calories
2800
% Daily Value*
Total Fat 211.5 g 271%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 0.0 g
Cholesterol 726 mg 242%
Sodium 5327 mg 232%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 11.8 g 42%
Total Sugars 20.5 g
Protein 187.4 g 375%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 30.3 mg 168%
Potassium 4184 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
26.0%%
66.1%%
Fat: 1903 cal (66.1%%)
Protein: 749 cal (26.0%%)
Carbs: 225 cal (7.8%%)