Nutrition Facts for Carne asada marinade
Blog Research API Download App

Carne Asada Marinade

Image of Carne Asada Marinade
Nutriscore Rating: 53/100

Transform your steak into a flavor-packed masterpiece with this zesty and robust Carne Asada Marinade. Bursting with the tangy notes of fresh orange and lime juice, the umami-rich depth of soy sauce, and the earthy warmth of cumin, smoked paprika, and oregano, this marinade is the ultimate seasoning for tender, smoky carne asada. A touch of olive oil ensures a juicy finish, while chopped cilantro, minced garlic, and jalapeño add layers of freshness and a subtle kick. Perfect for flank or skirt steak, this easy-to-make marinade takes just 10 minutes to prepare and works wonders when left to infuse for 6-8 hours. Fire up the grill or heat your skillet — this carne asada marinade promises bold, authentic flavors that will elevate your cookout game.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 0.5 cup Orange juice
  • 0.25 cup Lime juice
  • 0.25 cup Soy sauce
  • 0.25 cup Olive oil
  • 0.25 cup Cilantro, chopped
  • 4 cloves Garlic cloves, minced
  • 1 pepper Jalapeño, seeded and minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the orange juice, lime juice, soy sauce, and olive oil. Whisk together until well mixed.

2

Add the chopped cilantro, minced garlic, and minced jalapeño to the bowl.

3

Sprinkle in the ground cumin, chili powder, smoked paprika, oregano, salt, and black pepper.

4

Stir the mixture thoroughly to ensure the spices are evenly dispersed throughout the marinade.

5

Place the steak (flank or skirt steak recommended) into a resealable plastic bag or shallow dish.

6

Pour the marinade over the steak, ensuring it is fully coated on all sides.

7

Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably 6-8 hours for optimal flavor infusion.

8

Remove the steak from the marinade and discard the excess liquid.

9

Cook the steak according to your preferred method, such as grilling or pan-searing, until it reaches your desired doneness.

Cooking Tip: Take your time with each step for the best results!
108
cal
1.6g
protein
5.7g
carbs
9.3g
fat

Nutrition Facts

1 serving (60.2g)
Calories
108
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 717 mg 31%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.8 g 3%
Total Sugars 2.2 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.7 mg 4%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
5.6%%
74.1%%
Fat: 504 cal (74.1%%)
Protein: 38 cal (5.6%%)
Carbs: 138 cal (20.3%%)