Warm up with a hearty and flavorful bowl of Spicy Slow Cooker Black Bean Hominy, a vibrant dish brimming with bold spices and wholesome ingredients. This plant-based recipe combines tender black beans, chewy hominy, and juicy diced tomatoes, all slow-cooked to perfection in a smoky, spiced vegetable broth infused with chili powder, cumin, and smoked paprika. Fresh jalapeño and garlic add a zesty kick, while a garnish of chopped cilantro and a squeeze of lime bring brightness to every bite. Perfect for meal prepping or cozy family dinners, this hands-off recipe requires just 15 minutes of prep and lets your slow cooker do the rest. Serve it as a satisfying vegan main course or a flavorful side dish—it’s a guaranteed crowd-pleaser! Keywords: slow cooker black bean hominy, vegan slow cooker recipe, spicy hominy stew, plant-based comfort food, easy slow cooker meals.
Heat the olive oil in a skillet over medium heat. Add the diced onion and cook for 3-4 minutes, or until it begins to soften.
Add the minced garlic and chopped jalapeño to the skillet and sauté for another 2 minutes, stirring frequently to prevent burning. Remove from heat.
In a slow cooker, combine the cooked onion, garlic, and jalapeño mixture with the black beans, hominy, diced tomatoes (including juices), and vegetable broth.
Stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper until evenly distributed.
Cover the slow cooker and set it to cook on low for 6 hours, or on high for 3-4 hours, stirring occasionally to ensure even cooking.
Once the cooking time is complete, taste and adjust seasoning if needed by adding more salt or spices.
Ladle the black bean hominy into bowls and garnish with chopped fresh cilantro. Serve with lime wedges on the side for a fresh citrusy kick.
Enjoy your spicy slow cooker black bean hominy as a main course or a flavorful side dish!
Calories |
1354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5433 mg | 236% | |
| Total Carbohydrate | 238.0 g | 87% | |
| Dietary Fiber | 62.0 g | 221% | |
| Total Sugars | 34.0 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 478 mg | 37% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 3576 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.