Caribbean Ketchup
Elevate your condiment game with this zesty and flavorful Caribbean Ketchup, a tropical twist on a classic staple! Infused with the bold warmth of allspice, cinnamon, nutmeg, and clove, this homemade ketchup is sweetened with tangy pineapple juice and brown sugar, offering a perfect balance of sweetness and spice. The fiery kick of Scotch bonnet pepper and the zing of fresh ginger pack a punch, while tomato paste and vinegar create the ideal tangy base. This versatile sauce comes together in just 30 minutes, making it a quick and easy addition to any meal. Pair it with grilled meats, fried plantains, or your favorite snacks for a true taste of the islands. Store it in the fridge, and enjoy this vibrant ketchup for up to two weeks! Keywords: Caribbean Ketchup, tropical condiment, homemade ketchup recipe, Scotch bonnet ketchup, sweet and spicy sauce.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 6 ounces Tomato paste
- 0.5 cups White vinegar
- 0.25 cups Brown sugar
- 0.25 cups Pineapple juice
- 0.5 teaspoons Allspice (ground)
- 0.25 teaspoons Cinnamon (ground)
- 0.25 teaspoons Nutmeg (ground)
- 0.125 teaspoons Clove (ground)
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Onion powder
- 1 Scotch bonnet pepper (seeds removed, finely minced)
- 1 teaspoons Fresh ginger (grated)
- 0.5 teaspoons Salt
- 0.5 cups Water
Instructions
In a medium saucepan, combine the tomato paste, white vinegar, brown sugar, and pineapple juice. Whisk until smooth and well combined over medium heat.
Add the allspice, cinnamon, nutmeg, clove, garlic powder, onion powder, and salt to the saucepan. Stir well to incorporate the spices evenly.
Stir in the finely minced Scotch bonnet pepper, grated ginger, and water. Mix thoroughly.
Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking. Reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld and the ketchup to thicken.
Taste and adjust seasoning if needed. If you'd like it spicier, add more minced Scotch bonnet pepper gradually.
Once the desired consistency and flavor are achieved, remove the saucepan from heat and let the ketchup cool to room temperature.
Transfer the Caribbean ketchup to a sterilized jar or airtight container and store in the refrigerator for up to 2 weeks.
Serve with grilled meats, fried plantains, or as a dipping sauce for your favorite snacks.
Nutrition Facts
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 7.8 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 135 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
