Nutrition Facts for Caribbean creamed corn cornbread

Caribbean Creamed Corn Cornbread

Image of Caribbean Creamed Corn Cornbread
Nutriscore Rating: 60/100

Transport your taste buds to the tropics with this irresistible Caribbean Creamed Corn Cornbread, bursting with warm spices and sweet, creamy flavors. This recipe elevates classic cornbread by blending cinnamon and allspice with a splash of vanilla and rich buttermilk, creating a moist and fragrant bread that’s perfect as a side dish or a standalone treat. The addition of canned creamed corn lends a luscious texture and natural sweetness, while a garnish of fresh cilantro adds a pop of vibrant color and a subtle herbal note. Ready in under an hour, this easy-to-make cornbread is baked to golden perfection in a single skillet or dish, making it an effortless centerpiece for your table. Serve it warm with a drizzle of honey or beside your favorite Caribbean-inspired dishes for a flavorful twist on a beloved comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Yellow cornmeal
  • 1 cup All-purpose flour
  • 0.25 cup Granulated sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground allspice
  • 0.25 teaspoon Ground cinnamon
  • 0.25 cup Unsalted butter, melted and slightly cooled
  • 2 Eggs
  • 1 cup Buttermilk
  • 1 teaspoon Vanilla extract
  • 1 cup Canned creamed corn
  • 2 tablespoons Fresh cilantro, finely chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9-inch square baking dish or cast-iron skillet and set it aside.

2

In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, sugar, baking powder, salt, ground allspice, and ground cinnamon. Whisk together until the dry ingredients are well mixed.

3

In a separate medium-sized bowl, whisk together the melted butter, eggs, buttermilk, and vanilla extract until smooth and well combined.

4

Gently fold the wet ingredients into the dry ingredients. Stir just until everything is combined; do not overmix.

5

Add the canned creamed corn into the batter and gently fold it in until evenly distributed.

6

Pour the batter into the prepared baking dish or skillet, spreading it out evenly with a spatula.

7

Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Remove the cornbread from the oven and let it cool in the baking dish for at least 10-15 minutes before slicing.

9

Optionally, sprinkle with freshly chopped cilantro for a vibrant garnish before serving.

10

Serve warm with butter, honey, or alongside your favorite Caribbean-inspired dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
2106
cal
48.0g
protein
320.0g
carbs
75.6g
fat

Nutrition Facts

1 serving (987.5g)
Calories
2106
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.5 g
Cholesterol 528 mg 176%
Sodium 3520 mg 153%
Total Carbohydrate 320.0 g 116%
Dietary Fiber 18.7 g 67%
Total Sugars 75.6 g
Protein 48.0 g 96%
Vitamin D 5.2 mcg 26%
Calcium 400 mg 31%
Iron 12.6 mg 70%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
8.9%%
31.6%%
Fat: 680 cal (31.6%%)
Protein: 192 cal (8.9%%)
Carbs: 1280 cal (59.5%%)